Tag Archives: Increase Height

Increase your height today with Lift Kits insoles. Become taller with discreetly hidden shoe inserts that add up to 2 inches to increase your height instantly!

Taller Heels and Foods to Grow Taller

Taller Heels and Foods to Grow Taller


Taller HeelsCan certain foods make you grow taller?  The answer is, “Yes!” — if you’re under the age of 22.  Girls typically reach full height by 18;  boys keep growing into their early 20s.

What Determines Height?

Human height is determined by both genetic and environmental factors.  To date, only one gene that influences height has been identified although genome studies suggest over 180 gene loci are associated with height.

Immigrants from famine-plagued parts of Europe throughout the 19th and 20th noticed that their sons and daughter, beneficiaries of superior American nutrition, grew much taller than their parents. Food plays an important role in height.

What Foods Make You Grow Taller?

Growing taller involves the lengthening of bones.  Bones need calcium.  Teenagers who want to grow taller need to make sure their diets contain plenty of calcium-rich foods like dairy products and leafy green vegetables.

Certain vitamins are also key for maximizing calcium absorption from the intestinal tract.  Vitamin D is a precursor of the hormone calcitriol, which increases the absorption of calcium. Vitamin C also increases calcium absorption, and moreover, prevents the body from leaching calcium from healthy bone and teeth to maintain serum levels. Taller Heels

Proteins are important to provide the body with the amino acids it needs to manufacture oxygen-carrying red blood cells and maintain cartilage and muscle.

Finally, the mineral zinc influences pituitary gland hormones like somatotropin that control growth.  Zinc is found in a variety of foods, including oysters, chocolate and peanuts.

Height Insoles Are Your Best Bet

If you’re over the age of 22 or so, you’re not going to grow taller no matter what you eat.  Insole lifts are the most reliable way to add inches.  You’ll be comfortably surprised by how comfortable and effective today’s height insoles have become.  Try a pair of LIFTKITS today!

Heel Inserts

Heel inserts can help you gain confidence, and women’s attention.  Read below to get great tips on what attracts women to men.

Impressing women can be difficult, and men often grow frustrated when they are unable to cultivate attraction in prospective dates.  If you find yourself in this situation, you may want to review exactly what attracts women to men.

When evaluating potential suitors, women inspect their clothes and hygiene.  If you have long scraggly facial hair and dress like you are still in your teens, then a woman will have a hard time taking you seriously.  Similarly, bad breath and body odor will turn a woman off, so you should regularly brush your teeth and apply deodorant.

As relationships are built around conversations, women are attracted to men who are intelligent and have a sense of humor.  They want to laugh when they are feeling down and be able to hold conversations that do not insult their intelligence.

Women want a man who is loyal and able to protect them from harm.  If you are on a date with one woman, even if you are in a casual relationship, do not hit on the girls around you.  And if other men are harassing your date, it is crucial that you stand up for her.

The most important factor in attracting a woman is confidence.  If a man appears needy and unsure of himself, a woman will find him weak and unattractive.  For this reason, you should put yourself  in a confident mind state when endeavoring to attract women.

The simplest way to improve your confidence is to stand taller.  To increase height, heel insoles can be inserted into your shoes, heel insoles that only you will be aware of. In fact, LiftKits sells height lifting inserts that instantly add up to two inches to your height.  Standing taller will works wonders on your confidence, making you more attractive to the women around you.

How to Approach a Girl

How to Approach a Girl - LiftKits height insoles can help you

How to approach a girl can vary from guy to guy.  First ask yourself this question:  Are you a man who has trouble picking up women? If so, you may need to change your strategy.  How you approach a girl plays a crucial factor in whether or not you get her phone number, and there are a number of simple ways for you to increase your dating success.

Your clothes and hygiene are the first things that a girl will notice, so you should brush your hair and teeth, and dress like a responsible adult.  From there, you must find the right public place to begin scouting for women.

When you see a girl that you like, you should first make eye contact with her.  Smile without leering to let her know that you are interested, and then you can begin your approach.

Instead of using cheesy pick-up lines, you should give the girl a simple greeting, which you can transition into a fun, flirty conversation.  Bear in mind that if the girl is with a group of friends, you will have to impress them all to win her over.

The most important consideration in approaching a girl is your confidence.  A girl can sense self-assurance, and if you act nervous and insecure around her, you will appear weak and unattractive.

One way to improve your confidence is to increase your height.  Standing taller puts the world in a whole new perspective, and can take you beyond the realm of average. With LiftKits heel lifts for men, you can instantly add up to two inches to your height, and no one will know that you are wearing them. How to Approach a Girl - LiftKits height insoles can help.

When wearing my liftkits, I find my whole mind state shifting, and girls who once seemed unattainable become quite approachable.  If you are interested in improving your confidence around women, consider LiftKits heel lifts for men today.

Shoes to Make Men Taller

Guy with taller girl using LiftKits height increasing insoles to even the playing field

Shoes to make men taller are a gentlemens secret weapon. The problem is that they are often ugly and outdated, cheesy-looking, oversized footwear that come with a hefty price tag. For this reason, you may want to instead consider shoe inserts for height.  Everyone knows that when a woman wishes to appear taller, all she has to do is pull a pair of high heels out of her closet. But what you might not realize is that there are a number of mens shoes with heels available today, which can provide you with a similar height advantage as high heels. 

Elevator shoes have thick, tall platforms in the heels, while keeping the same type of soles as regular shoes. They are generally constructed to provide you with anywhere from two to five inches of increased height. For a less obvious version of the elevator shoe, you can also purchase an invisible elevator shoe, which places the heightening platform inside the shoes sole.

Platform shoes have thicker soles than average footwear, standing up to five and a half inches taller than ordinary shoes. The larger that your platform is, the more obvious it will be that you are wearing special shoes.

Some men choose to buy sneakers with extra large soles to look taller. It is also possible to buy boots with built up heels, which are constructed similarly to elevator shoes.

 Instead, they are generally cheesy-looking, oversized footwear that come with a hefty price tag. For this reason, you may want to instead consider shoe inserts for height.

LiftKits currently manufactures a number of shoe inserts for height, which are quite affordable and can be slipped into any pair of shoes. These products can increase your height up to two inches, and their polyurethan construction also relieves pressure from your spine and joints. This improves your posture, which will provide you with additional height.

If you want to stand taller in your preferred footwear, consider LiftKits today.

LiftKits, and We Don’t Mean For Your Truck

When someone tells you they’re shopping for lift kits, you instantly think about adding height to a truck, right? Well, lift kits aren’t just for trucks anymore–they’re for people, too. Just like trucks, some people need that added height. LiftKits are invisible shoe inserts that quickly and easily add to one’s height just by placing the inserts into any ordinary shoe or boot.

LiftKits can be purchased for men or women. They are available online at www.myliftkits.com and come in a one-size-fits-all size. Depending upon the height that needs to be added, different insoles can be purchased. Anywhere between half an inch and a full two inches can be added. They will go right into a shoe, sneaker, dress shoe or boot and be completely undetectable to anyone other than the person wearing them.

Adding a Liftkit to a shoe is not just for height. There are a number of other benefits as well. They can build confidence and self-esteem just by simply having that extra few inches in height. The invisible shoe inserts can also improve posture and help tone and strengthen the calves and butt. Women wear heels to gain the latter advantage. Instead of uncomfortable heels, Lift Kits can be purchased and added to an ordinary shoe for a more comfortable lift.

Trucks benefit from lift kits all the time. The problem with those kits is that they are very expensive – almost to the point that you have to decide if it’s really worth the extra money. People can benefit from LiftKits much easier. They only cost about $30 a pair, making them a very affordable way to gain height without the uncomfortable heel or anyone making a comment about the consumer trying to add height.

Steps to Grow 4 Inches Taller

Grow 4 inches taller’, do you think it is possible? If someone responded with yes then you might think that the person is exaggerating. But with the right approach, positive attitude and a little hard work this can be achieved. Here are 5 ways that can help you to achieve your desired height:

  • Design Your Exercise Regime: Stretching exercises help your muscles to stretch. Thus you can design your own workout by including some complete body stretching exercises. If you can’t stick to your regime, take professional help. Join a gym or sign up for yoga classes.
  • Kick Away those Fast Foods: Pizzas and burgers will lead you nowhere near to your ‘grow 4 inches taller’ aim. In order for your body to support your efforts to increase your height, you need to eat healthy and nutritious food, i.e. food that is enriched with high amounts of calcium, minerals and vitamins.
  • Check your HGH Levels: HGH refers to human growth hormones. These hormones determine your overall growth and thus you being tall too. Low HGH level will not allow your height to increase. To balance the HGH levels, you might need to medically increase the level of growth hormones.
  • Be Merry: Stress can drastically hamper your chances of increasing height as it interferes with your growth rate. Thus keep a positive attitude towards life and be happy. Getting enough sleep (at least 8 hours) is also considered significant.
  • Keep the Addictions Away: Alcohol and tobacco will only prove to be a setback in every aspect. Thus keep the cigarettes and alcohol at bay in order to succeed to grow 4 inches taller.

There are experts who can suggest scientific techniques for growing taller. You can consult them to get faster results from your efforts to increase your height and enhance your confidence.

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Ways to Grow Taller


Are you worried that you are not tall enough and this will be a cause of set back for your success in life. Have you been wondering how to grow taller? Is there anything that can make me grow taller? Then here is a small effort to help you find answers to your worry.

Your genes along with your health and lifestyle are primary determinants of how tall you will become. Your genetic make up is determined by our parentage, i.e. your vital genes are passed onto you by your mother and father and for that matter also your forefathers. It remains true that you can’t choose your genes, but you can choose to be healthy and lead a healthy lifestyle.

So before you ask someone, how to grow taller make sure you are doing the right stuff to grow tall enough. Are you giving your muscles enough workouts? You need to indulge in some stretching exercises that will help your muscles stretch.  So go hit the gym, do pull ups, visit the swimming pool or pick up your bicycle and hit the roads everyday.

Next step is to see if you are eating right to grow taller. Growing taller means your bones need to grow and growth of bones would require high amount calcium and other vitamins. For this you will need to eat healthy food comprising of large quantities of fruits and vegetables.

If you are doing the above and have still not attained any success in growing taller, then look for external help. You can ask your doctor, “How to Grow Taller” and he can suggest some medical treatment to increase height. Alternatively you can look other therapies like acupressure, ayurvedic medication, etc. If nothing can help you grow taller then look at options that can help you look taller, i.e. wear stilettos if you can carry them well. There are also insoles available that help you look up to 2 inches taller.

Men’s Grow Taller Insoles
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Women’s Grow Taller Insoles
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How Do You Get Taller? Knowing the Various Factors in Height Development


How do you get taller? Growing tall is a process in which your body releases certain human growth hormones that stimulate the growth of your body thereby increasing your height. You have to understand that there is no magic behind your height development. Right combination of diet, exercise and rest are responsible for growing tall. You have to know and understand that there are certain growth periods.

People are normally misinformed on how you get taller. There are a lot of myths regarding the affect of age, environment and heredity on height. Stop being misinformed and understand the process and the factors involved in the development properly. It is vital for you to identify that there are certain ages in which you can grow taller than the others.

There is a vast difference in the growth rate between girls and boys. You must also know about the rapid growth periods. It is also important to know until which age you will grow in height. You cannot continue to grow tall throughout your life. Scientifically you will grow till a certain age, after which that the growth hormones do not function.

Spinal column is an important component of height and development. You must know the role it plays in your development. Stimulating the intervertebral discs is highly important in growing taller. You must exercise regularly to stimulate growth in a muscle group. There are particular muscles and ligaments that help in growing tall. You have to make these set of muscles strong.

Apart from resorting to different ways for growing tall, you must also know the factors restricting your growth. There are certain conditions which can restrict your height development. You have to know about those as well. The basic nutrients, vitamins, minerals, right amount of sleep, the posture all affect the growth in a human body.

Grooming Tips for Male Models

Grooming Tips for Male Models

Modeling is a profession where presentation is extremely important because it caters to the visual aspect. Therefore, grooming is an extremely important factor. They say that the cameras do not lie and hence your overall appearance matters a lot. Here is a list of grooming tips of male models.

Hair is an important feature that draws immediate attention. The hair style should be neat whether your hair is short or long. Keeping your hair clean is your duty. If you have long hair, then clean it in sections, whereas short hair is easy to clean. Remember you cannot afford to have dandruff on your scalp and hairs.

Face is another vital factor. If you have a good facial structure, you are blessed. Even if you do not have that, it is important to keep your skin glowing. This is one of the most important male model tips for grooming. Stay away from strong astringents and clean your face often which will remove the dirt. However, use products that suit your skin type. Blackheads and pimples are a strict no- no.

Facial hair is another feature that male models should take care to keep trimmed. A shabby beard is the last thing anyone will want to see on your face. Either have them nicely trimmed or have them removed according to the demand of the shoot. Another thing is to have your eyebrows clean and in shape. Remember looking good is model’s priority, and hence you must have well moistened lips as well.

Keep your teeth clean and white because models are required to smile. Yellow teeth look ugly and create a bad impression on the audience. Fingernails must also be kept clean and trimmed. Apply clear nail enamel which will protect your cuticles and stop biting your nails. If you think toe nails are not important, it’s untrue. Hence, follow these male model tips carefully.



Rock Style Sneakers that Make You Taller

Check Out the Rock Style Sneakers that Make You Taller 

If height is your problem, worry no more. Liftkits has brought sneakers that make you look taller. These sneakers will solve your height problem after you wear them. You will no more look short and feel low on confidence. Look dashing and attractive by increasing your height by wearing these sneakers. These sneakers that make you taller are also known as elevator shoes because these elevate your height.

The elevator shoes can increase your height by 2.75 inches. Men can use these without any hesitation because these sneakers are manufactured in such a way that the people looking from outside will not understand about the device increasing the height. These sneakers appear chic and sharp from outside and will provide a lift to your height from inside. These sneakers that make you look taller are designed in a special way to improve the height from the inside while not being visible from outside.

The sneakers are quite comfortable and provide enough space for your feet to be happy. These sneakers that make you look taller are comfortable and light weight so that you do not face any problem while you walk. The sneakers will not only provide you a good height but also a help maintain a good posture which is equally important in increasing the height. A good posture makes you look tall and confident. Therefore, you will look attractive to people.

These sneakers that make you taller compliment your overall appearance and make you look appealing. Do not be ashamed of wearing these sneakers because even film stars wear such shoes to look charming. Hence, go through the collection in LiftKits and add the sneakers to your shopping cart. Look your best whenever you visit a party or a meeting. The sneakers come in different rock styles for you. Utilize rock style sneakers that make you taller. Choose the one that makes you look your best and become tall.

Make any pair guys or girls sneakers a pair that will make you taller!

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Becoming Male Models

Becoming Male Models without Training and Experience

Presently you will see many impressive male models in the modeling industry doing different types of modeling. Earlier modeling was considered to be a girl’s profession but over the couple of years perception has changed and male models have forayed into the industry. Men are doing all types of modeling right from fashion to television. Not all of them are trained and have experience. What they have is confidence and attitude. Being at the right place and at the right moment is also important.

However, if you wish to do fashion modeling, then you must be fit with a good physique. A good height and high cheekbones are preferable. To be precise, you must possess a great personality and you must be well groomed to become a male model who does not have prior experience. You can attend modeling opening calls. This is a great way to increase your scope.

It is extremely important for male models to be well built. Hence, if you do not possess a good body, start working out in a gymnasium to get shapely biceps and washboard abs. Skin problem is a sign of bad hygiene and you need to clear it by having lots of water, being on a proper diet and washing your face. To groom yourself up, take etiquette classes.

Your chances of having a successful career increases when you are settled in a metropolitan area. If you are not already settled in such an area, you can relocate to increase your chances of a better job. New York is a great place for male models to find opportunities. A portfolio is your gateway to a modeling career. Therefore, you will require a great portfolio with a variety of shots. Always attend open calls taking place at convention centers because this provides exposure.

Were You Always the Last One Picked in Gym Class?

Were You Always the Last One Picked in Gym Class?

Being short is no fun. It’s one of those things that most people are born being, and they stay that way their entire lives. In school, you were the last one picked in gym class, and you always sat on the front row at picture day. Now that you are an adult, you are faced with feelings of inferiority when it comes to social and even professional situations. It just seems like you can’t win when you are short, yet there isn’t anything you can do about it. Well, that’s not actually true at all!

If you’re still growing and you have caught onto your height challenges in your teen years, you may be able to visit the doctor and get human growth hormone shots. Of course, you have to be terribly under-sized to be considered for that. If you are on the shorter end but aren’t drastically below average height, your doctor may just tell you that you’re short and you have to live with that fact. Before you give up on your dream to be a little taller, you should know that there are some other avenues you can consider.

You can consider getting height boosting shoes. These generally need to be ordered from a special shoe company, and nowadays you can find a variety of styles, colors, and sizes online at these specialty shoe websites. In some cases, these height boosting shoes can add up to five inches or more to your height. These shoes can be pricey, but the good thing is that the lift is built right into the shoe, so you don’t have to worry about others catching on that you are not actually that tall. This is not like wearing high heels or platform shoes where everyone can see you are wearing special shoes that add inches to your height. The lift is built into the insole of the shoe.

The other thing you can consider is special inserts like LiftKits that you slide into traditional shoes. These are generally more affordable, as you just have to buy one or two LiftKits and they can be placed into any normal shoes that you pick up at local shoe stores. These insoles can add about an inch or two to your height and also are not visible to others because they reside inside your shoe. Because they are more affordable and give you more flexibility with the footwear you choose to buy, these are often a preferred choice over height boosting specialty shoes.

It really is not any fun to always be the short one who is picked last in gym class and looked down on by friends, family, and co-workers. Take some time to look into what these options can do for you, and then put some of these ideas to use in your life right away. It really is amazing what a difference an extra inch or two can do for your perception of the world, and for the world’s perception of you!


A Game of Inches

The Difference That Two Inches Can Make

In the sports world, two inches can be all the difference between a gold medal and no medal, or between a goal and no goal. In your world, two inches can also make a huge difference, and that is when it comes to your height. Although you may think that you are making the most of the height that your parents gave you, in fact there are ways that you can be just a little bit taller.

Imagine how you would feel if you could add one inch to two inches to your height wherever you went, but no one would ever notice. You would have all of the advantages of tall people, and there are many of them. One recent study showed that 30 percent of all CEOs are over 6’2” tall. That doesn’t happen by accident.

Women are also known to prefer taller men. That doesn’t mean that you need to be over six feet tall, but if you can add an inch or two to your small frame, you might find that you get better reactions from a lot of women.

You can do this by taking human growth hormones, undergoing surgery, or even doing heightening exercises, but more and more men are finding that simply wearing lifts in their shoes is enough to give them the height that they want and the confidence that they need.

With LiftKits, you can simply slide the lift right into your existing shoes, whether they are dress, casual, or sporty shoes. You will instantly feel the difference and you will also find that both men and women look at you in a completely different way. Life is a game of inches. This may be all you need to really grow your confidence in your career, with women, and in all parts of your life where just a few inches really do matter.


Tips to Get Taller


Which Tips to Get Taller Really Work?

If you are embarrassed about your height or would just like to see some of the advantages that taller guys have, then there are a few ways that you can go about it. Once you reach a certain age – usually anywhere from 21 to 25 years old – it is unlikely that you will continue growing for natural reasons alone, so you will need to find tips to get taller instead.

Decompression and Posture

One of the reasons that men often appear smaller than they are is because they don’t walk upright. Women are taught to walk tall with their chest out, but many men do not do this. By simply adjusting your walk, you will appear taller. Also, because you slouch, your spine is often compressed, which leads to a physical difference in your height. You can do exercises (such as hanging from a chin-up rod) that will help to decompress your spine.

Why Nutrition Matters

Once you have officially stopped growing, you might think that it is too late for nutrition to make a difference in how tall you are. But nutrition will continue to matter as far as your posture is concerned throughout your life. It is vital that you continue to get plenty of protein for strong muscles and calcium for strong bones.

Which Tips to Get Taller Result in Immediate Changes?

Of course, most guys don’t want to wait months or years for improved nutrition to start working for them. One of the easiest ways to gain height immediately is to use lifts in your shoes. By getting a pair of LiftKits, you can wear all of your normal shoes and be instantly taller – anywhere from one to two inches. This is one of the tips to get taller that is well-known in Hollywood and can also work for you, too.


How Do We Grow Taller?

How Do We Grow Taller?

How do we grow taller? It’s a very common question asked by concerned kids, teens, and even parents today. So many people are concerned about height, as most are aware that going through life as a shorter man or woman can be an emotional and a physical challenge. Clearly, you do want to take a look at the answer to how do we grow taller so you can do what you can to promote growth.


HGH, or human growth hormone, is a substance that is naturally produced in the human body throughout childhood and through most of your teen years. Some males will even continue to produce it through their early 20s, too. This is the hormone that is responsible for human growth, and while you are genetically predetermined to reach a certain stature, you can do things to promote the release of HGH in your own body. HGH is released throughout the day, but it is released in greater doses during periods of deep sleep and intense exercise. So you can see that taking care to get ample sleep at night and to get regular exercise each day can play a part.


Of course, diet also plays a part in this question of how do we grow taller. The body needs certain nutrients to grow big and strong, and it simply will not grow to the maximum size Mother Nature has intended for you if you don’t provide it with ample nutrients. Some studies have shown that this goes beyond just eating a balanced diet, and some now believe that providing your body with some extra protein, carbs, and even lean fats along with your normally balanced diet can promote growth, too.

When Growth Has Stopped

In everyone, there will come a time when your body naturally stops growing and you have reached your adult height. When this happens, you can consider lift kits, or shoe inserts, to add some extra height to your stature.


If those options don’t appeal, try Lift Kits!

Mens Insoles
Hi Top Shoe Insole
Lo Top Shoe Insole
Universal Shoe Insole

Womens Insoles
Universal Shoe Insole
Lo Top Shoe Insole

Tips to Grow Taller

Which Grow Taller Tips Really Work?

When you are a man, one of the things that you have going for you is your height – as long as you are taller than what most men think is average. But, if you are shorter than that, then you may have trouble getting jobs, getting girls, and even feeling confident about yourself. So, which tips to grow taller will really work for you?

Physical Changes

There are some physical changes that you can make to your body that will enhance your height, such as learning how to walk taller. One way to do this is to actually do a lot of work on your abdominal and back muscles, which will really improve your posture.

Eating Habits

Most of us don’t eat nearly the kind of diet that we should and that is why one of the most common grow taller tips that you will find online is that you need to eat a better diet. By adding more calcium, more protein, and more amino acids to your diet, you will have a better chance of building strong bones and muscles.

Artificial Height

Another of the grow taller tips that you will see all over the place is that you should forget about wearing shoes with elevator soles, but rather go for internal lifts that give you the same appearance without letting people know that you are “heightening.” With a product like LiftKits, which are soles that go right into your existing shoes, you can be immediately anywhere from one inch to two inches taller in a matter of seconds.

The other added benefit of these lifts is the fact that they also enhance your posture, making you stand taller, so you might find that you get more than a few inches out of them, and no one will know just how you did it.



Food to Grow Taller

Which Food to Grow Taller Will Work For You?

You probably already know that if you eat healthier food you will feel better and your body will perform better, but did you also know that there are certain foods that will help you to grow taller, too? Even if it has been a long time since you stopped growing, by eating the right food to grow taller, you may be able to add some height to your frame.

What Should You Eat?

When you are searching for food to grow taller, perhaps the first thing that you should make sure of is that you are no longer eating foods with preservatives, additives, colorings, or artificial ingredients. By eating natural foods, and preferably those that aren’t highly processed, you will be giving your body what it needs for healthy cell growth.


Which Foods Work?


The foods that you should be eating include those that are very high in iron, protein, or calcium, and include foods like low-fat dairy products, leafy greens, and chicken or fish. You should try to stay away from red meats since they often include hormones that could end up working against you.

What Else Can You Do?

In addition to switching your diet to one that includes food to grow taller, you might also want to consider alternative therapies. You can certainly add height by doing more exercise so that you are able to stand more upright. In addition, one of the most popular ways to add height these days is by putting lifts in your shoes.

Although you might not think that guys really do this, you would be very surprised by how many do. Throughout Hollywood, this is a very common practice, and by using LiftKits, you will be able to gain instant height of an inch or two without having to work at it at all.


Which Exercises for Growing Taller Really Work?

If you are a little on the short size, then it is understandable that you might want to see what life is like by being just a little bit taller. The sad truth is that men who are taller have many advantages that short men don’t have and that even by adding an inch or two to your frame, you might start seeing some of those advantages.


Do Exercises for Growing Taller Really Work?


Most men are prone to slouching (as are women), and if you spend a lot of time sitting at a desk, then you are probably even more prone. Therefore, you need to take a look at your body and see how your posture is and whether or not it can be improved. Exercising is great for this, since it helps to build more muscles, especially in your core, which can support more upright standing.


Which Exercises for Growing Taller Are Best?


The real key to growing taller by doing exercise is to both strengthen your core (your abdominal muscles), and also to decompress your joints and bones, including your spine. You can do this by doing things such as using an inversion table (where you hang upside down from your ankles), hanging from a chin-up rod, or even by doing Pilates or yoga.


What Else Can You Do?


Of course, if you are opting for exercising for growing taller, you should know that it won’t give you overnight results. Therefore, you might also want to incorporate something called LiftKits into your wardrobe. These are small, invisible lifts that fit right into your shoes and add between an inch and two inches to your height. You can use them with any type of shoes – even your athletic shoes – and no one will know why you are walking with a new sense of confidence.



Are Guys Dating Girls the Same Height as Them?

There has always been an unwritten rule that women live by, and that is that they need to find a mate that is taller than them. Ideally, you don’t want a situation like Kim Kardashian and her new husband, where there is over a foot difference between them, but having a boyfriend or husband who is at least two or three inches taller is usually ideal.


But if you are one of those guys who is a little on the shorter side, then you might find that the pool of women that you can choose from is a little smaller. There will be women who will completely rule you out simply because of your height, no matter how unfair that may seem. So if you are pursuing one woman in particular or you want to make sure that more women find you attractive, you will need to do something about your height.


Your choices are extremely limited, so before you even think about wearing shoes with big heelson them or taking hormones to increase your height, you should do what a lot of men in Hollywood are already doing. LiftKits are a unique way to add an extra one inch to two inches on your height without anyone knowing at all.


You won’t have to wear special shoes since the LiftKits go right into the shoes that you already own and help you grow taller.  From the outside, you just look taller, but you will be stepping on comfortable neoprene insoles that not only make you taller, but they also make you walk more upright and with confidence.


If you are trying to date a woman who is just an inch or so taller than you, then this is a great way to grow taller and  level the playing field and give yourself a better chance with her.


Fact: Taller Men Achieve More


powerful man

The average height for men in the United States is now 5’9”, which is actually a little shorter than it was a generation ago. But if you are shorter than this, then you are probably suffering from a variety of prejudices that make it harder for you to get a job, harder to get a raise or a promotion, and also a lot harder to get a date.


People just tend to look at taller people as being more powerful and capable. Unfortunately, there is nothing that you can do about that. Women face the same kind of prejudice, with taller women being considered more attractive than shorter women, and taller women also getting much better-paying jobs.


But if you want to appear taller, there are some things you can do such as change the type of clothing that you wear. You can also make yourself physically taller by “heightening,” which is the practice of putting lifts inside your shoes. Although you may think that only someone who was really short would do this, the truth is that many men in Hollywood and on Wall Street do it because it makes them appear more powerful and capable.


The great thing about lifts is that you can put them in your shoes and no one will ever know. You will wear the same brand name shoes as everyone else, whether you are wearing athletic shoes or dress shoes, yet you will be an inch or two taller. So if you are only 5’7” right now, with a product like LiftKits, you can get yourself up to the average height of 5’9”. If you are 5’10”, then you can finally read the magic number of six feet, which is where you will really see benefits in terms of earning power and the ability to attract women.

Dating Tips: The True Secret to Getting Noticed

Dating Tips and using LiftKits

There are some secret truths that most women will never tell you about dating, including the fact that if you are lacking in height, you might not have that good of a chance of getting the dates that you really want. Although it’s not fair that women judge you on your height, they do, just as you would judge a woman who was too tall for you. Therefore, if you are on the shorter side, one of the little-known secrets is that an extra inch or two could be the difference between having lots of dates and having none.


You might not think that there is much you can do about your height, but there is. The first thing that you can do is learn to stand up and walk much straighter. That alone can add an inch to your height. You should also learn to dress yourself in a way that accentuates the height that you do have. Wearing low-slung pants or slouchy clothes will only make you look shorter.


Also, although you may have been tempted to buy elevator shoes, that is a mistake that no man should make. But you can still get plenty of height out of your shoes if you know how to do it. One way that you can add an extra inch or two to your overall height is by using shoe lifts that fit right into your shoes.


LiftKits are comfortable, Poly Urethane insoles that fit into your shoes, no matter what kind of shoes you like to wear. No one can see that they are there, but you will be anywhere from one to two inches taller everywhere you go. The insoles are interchangeable so you can wear them in all of your shoes and finally be able to walk around with confidence.


Are There Real Advantages To Being Tall?

In this life, there are some things that just aren’t fair. For example, if you are taller, you will have a much better chance at getting girls and getting jobs. And, as Seinfeld says, “You don’t see a lot of handsome homeless.” When you look better, you just get advantages that other people don’t. Unfortunately, being tall is part of looking good.


As a man, there are huge advantages to being tall. As a kid, you would be picked first for sports teams, the boys would look up to you, and the girls would all love you. You might even get more respect from the teachers. Those advantages carry on well into adulthood, with most employers preferring to advance male employees who are taller. They don’t do this consciously; it is just part of them seeing you as take-charge and successful.


When it comes to women, most women don’t have a specific height of a man that they are looking for, but they instinctively know if he’s too short. Generally speaking, no woman will want to date a man who is shorter than she is, and even a man that is the same height may be out of bounds for her. Therefore, you need to do what you can to enhance your height whenever you can.


You can do this by changing the types of clothes that you wear, by standing up straighter, and by wearing lifts in your shoes that will give you an extra inch or two of height. Although no one will argue that it’s fair, even an inch extra can make a big difference in how you are perceived by other people and the type of successes you will have in life. LiftKits are comfortable insoles that you can wear in all of your shoes that will give you the added height you need for success.

Advantages of being tall

Five Ways To Appear Taller

Male FashionMens Fashion

If you are a man who is struggling with his size, then you might be looking for a few hints on how to appear taller. The average size for a man right now is only 5’9”, but if you are shorter than that, then you may find yourself facing hurdles that just aren’t fair. Women will think that you are too short for them, and you will be overlooked for promotions because other men are simply taller.


Here are five ways that you can appear taller:


  1. Stand up straight. Most men tend to slouch and not pay attention to their posture. By simply standing up a little taller and lifting your chin, you could appear up to a full inch taller.


  1. Stop wearing baggy clothes. Baggy clothes only make you look short and dumpy. You can appear taller by wearing more form-fitted clothes that accentuate the positive aspects of your body.


  1. Wear vertical stripes. We have all heard that people who are overweight shouldn’t wear horizontal stripes because it makes them look wider, but the truth is that if you are short, a little bit of vertical stripes can’t hurt you. Obviously, you don’t want to overdo it, but by wearing a dress shirt with faint vertical stripes, you will give the illusion of being taller.


  1. Wear shoes with higher heels. This doesn’t mean that you should overdo it again and wear “elevator shoes,” but it does mean that if you have a choice between shoes with a half-inch heel and those with a full inch, you should opt for the larger heel. Just make sure that whatever you do, your pants are adjusted so that they nearly reach the ground. Short pants with taller heels can make you look shorter.


  1. Wear lifts. Many men are choosing to wear lifts these days. These are actually just insoles that fit right into your existing shoes and can add anywhere from one inch to two inches to your overall height. LiftKits are one of the most popular brands and are used by men all over the world to increase their height and improve their confidence.


Although it doesn’t seem fair that taller men get all the breaks, in reality they do. Our society appreciates height in a man (to an extent) and rewards them with more opportunities. If you are over six feet tall, then you will have a better chance of getting a good job, getting a raise when you ask for it, and of course getting a promotion – not to mention a better chance of getting a woman.


So as a shorter man, you have a lot of work to do. You will need to give yourself every advantage you can in order to not only make yourself appear taller, but more confident, too. Of all the hints listed above, perhaps the shoe lifts are the most important as they will make a measurable difference in your height, yet it is one that no one will know about except for you.

Mens Fashion

Height of Famous Short People and Celebrities

Here is a list we found of famous short celebrities.  Some of the people on this list are already using  LiftKits brand height increasing insoles to grow taller and some who should be.  we’re sure some of their heights will surprise a lot of you.


Jason Alexander 5’5″ Entertainment
Woody Allen 5’6″ Entertainment
Mario Andretti 5′ 7½” Sports
Sean Astin 5’6″ Entertainment
Ludwig Van Beethoven 5′ 3¾” Music
David Ben-Gurion 5’0″ Politics
Robert Blake 5’4″ Entertainment
Humphrey Bogart 5’8″ Entertainment
Napoleon Bonaparte 5’6″ Politics
Bono 5’7″ Entertainment
Matthew Broderick 5’8″ Entertainment
Mel Brooks 5’4″ Entertainment
Gary Burghoff 5′ 5″ Entertainment
Richard Burton 5’8″ Entertainment
James Cagney 5’7″ Entertainment
Truman Capote 5’4″ Literature
Andrew Carnegie 5’0″ Entrepreneur
Gary Coleman 4’8″ Entertainment
Phil Collins 5′ 6″ Entertainment
Lou Costello 5′ 5″ Entertainment
Tom Cruise 5’8″ Entertainment
Billy Crystal 5’8″ Entertainment
Salvador Dali 5’7″ Art
Sammy Davis Jr. 5’3″ Entertainment
Danny DeVito 5’0″ Entertainment
Robert Downey Jr. 5’7″ Entertainment
Richard Dreyfuss 5′ 5″ Entertainment
Bob Dylan 5’6″ Entertainment
Emilio Estevez 5’7″ Entertainment
Peter Falk 5’6″ Entertainment
William Faulkner 5’6″ Literature
F. Scott Fitzgerald 5’7″ Literature
Michael J. Fox 5’4″ Entertainment
Buckminster Fuller 5’2″ Scientist
Ghandi 5’3″ Politics
Paul Giamatti 5’7″ Entertainment
Maurice & Robin Gibb (Bee Gees) 5’8″ Entertainment
Joel Grey 5’5″ Entertainment
Gus Grissom 5′ 5″ Astronaut
Scott Hamilton 5’4″ Sports
Armand Hammer 5’5″ Entrepreneur
Alfred Hitchcock 5’6″ Entertainment
Dustin Hoffman 5’6″ Entertainment
Anthony Hopkins 5’8″ Entertainment
Bob Hoskins 5′ 5½” Entertainment
Harry Houdini 5’5″ Entertainment
Curly Howard 5′ 5″ Entertainment
Moe Howard 5’4″ Entertainment
Elton John 5’4″ Entertainment
Davy Jones 5’3″ Entertainment
John Keats 5’1″ Literature
Ben Kingsley 5’8″ Entertainment
Nikita Khrushchev 5’3″ Politics
Martin Luther King 5’7″ Politics
Alan Ladd 5’4″ Entertainment
Fiorello Henry LaGuardia 5’0″ Politics
Nathan Lane 5’5″ Entertainment
Martin Lawrence 5’8″ Entertainment
T. E. Lawrence  (of Arabia) 5’6″ Politics
Spike Lee 5’5″ Entertainment
John Leguizamo 5’8″ Entertainment
Guy Lombardo 5’4″ Entertainment
Peter Lorre 5’5″ Entertainment
James Madison 5’4″ Politics
Cheech Marin 5’6″ Entertainment
Chico Marx 5′ 5″ Entertainment
Harpo Marx 5′ 5″ Entertainment
Dudley Moore 5’2″ Entertainment
Noriyuki (Pat) Morita 5′ 3″ Entertainment
Mike Myers 5’7″ Entertainment
George “Baby Face” Nelson 5′ 5″ Criminal
Aristotle Onassis 5’5″ Entrepreneur
Al Pacino 5’6″ Entertainment
Ross Perot 5’7″ Entrepreneur
Joe Pesci 5’5″ Entertainment
Pablo Picasso 5’4″ Art
Roman Polanski 5’4″ Entertainment
Jason Priestly 5’6″ Entertainment
Prince 5’3″ Entertainment
Lou Reed 5’5″ Entertainment
Edward G. Robinson 5′ 5″ Entertainment
Auguste Rodin 5′ 4″ Art
Mickey Rooney 5’3″ Entertainment
Marquis de Sade 5′ 3″ Literature
Leo Sayer 5′ 4″ Entertainment
Martin Scorsese 5’3″ Entertainment
Ryan Seacrest 5’7″ Entertainment
Rod Serling 5′ 4″ Entertainment
Martin Sheen 5’7″ Entertainment
Willie Shoemaker 4’11” Sports
Paul Simon 5’2″ Entertainment
David Spade 5’7″ Entertainment
Steven Spielberg 5′ 7½” Entertainment
Joseph Stalin 5’6″ Politics
Ringo Starr 5’8″ Entertainment
Ben Stiller 5’8″ Entertainment
Jerry Stiller 5’6″ Entertainment
Igor Stravinsky 5′ 4″ Composer
Kurt Thomas 5′ 5″ Sports
J. R. R. Tolkien 5′ 5″ Literature
Henri de Toulouse-Lautrec 4’11” Art
Ray Walston 5’8″ Entertainment
Spud Webb 5’7″ Sports
Paul Williams 5’2″ Entertainment
Robin Williams 5’8″ Entertainment
Henry Winkler 5’7″ Entertainment
Elijah Wood 5’6″ Entertainment


This list was found on tallmen shoes dot com  here.

Can a Shoe Lift Help You?

There is nothing wrong with being on the short side. Plenty of famous and successful men have been a little shorter than average, but it is a known fact that taller men have more chances in life and often have a greater chance of succeeding in many aspects of their career, their love life, and just in regard to personal happiness.

 What Can You Do?

Although some people will tell you that height doesn’t really matter, you know that it does and that is why using a shoe lift is such a convenient answer to your height problem. These are easy to use and extremely comfortable insoles that are put right into your existing shoes. No one will know that you are wearing them, and you can buy more than one set, or simply take them out and put them in another pair of shoes if you’d like.

Are They Comfortable?

These are very similar to the gel insoles that you see sold by some of the major brands, except that they provide you with more height. They also provide you with a sense of confidence that those other insoles don’t give you. Once you are taller, you will walk straighter, and the insoles are actually good for your posture, too.

How High Are They?

You can buy two sizes of insoles – one inch or two inches – either of which is sufficient to make a big difference in your life. What usually happens is that people know something is a little different about you, but they can’t put their finger on it. They may think that you are happier, more confident, or just perkier – but you will know that it is because you are taller. Once you start to feel taller and people see you that way, the world is your oyster.

Shoe Lift Inserts Do More Than Just Give You Height

The average height of an American man has continually gone up over the past century, and now if you aren’t at least 5’8”, you are considered to be “short.” While this may not be fair, the truth is that men who are taller get better jobs, get more respect, and get more looks from the ladies. By wearing shoe lift inserts, you can get all of those, no matter what your real height is.

How Do They Work?

Shoe lift inserts are gel inserts that go inside of your shoes, either in place of or just on top of your existing inserts. This gives you an extra one inch to two inches of height, and only you are able to tell you where it’s coming from. Unlike elevator shoes, which are obvious and don’t fool anyone, no one will know why you look taller and more confident.

 How Does This Affect Your Body?

Most men who use shoe lift inserts notice an immediate change not only in their height, but also in their posture, which tends to add an extra half inch or so. When your heels are lifted up like that, you are more prone to standing up straight and lifting your head up, which in turn gives you more confidence. In fact, your friends might not notice your height difference, but they will notice that you are somehow more confident and assertive in your walk and your actions.

Are They Safe?

Men and women have been using these in different forms for years, and the latest versions of shoe inserts are extremely safe and pose no danger to your body. They are extremely comfortable on your feet, they will fit in any kind of shoes, and you will find that they make a huge difference in how you see yourself.

How a Shoe Lift Insert Can Improve Your Life

It seems that most men wouldn’t mind being just a little bit taller, and now that is actually possible. You don’t need human growth hormone in order to do it, and you also don’t need to use heightening techniques that just don’t work. More and more men are choosing to use a shoe lift insert to help them get the added advantage in life that they need.

What Is a Shoe Lift Insert?

This is a soft gel insert that is put right into your shoe, giving you the height that you need. They come in sizes of both one inch and two inch, with many men gradually making the move up to the latter. Although you might think that with a two-inch shoe lift insert, your shoe would be uncomfortable, the opposite is actually true. It is comfortable and will help you with your posture.

How Does That Work?

You have surely noticed that when women wear high heels, they are prone to standing up straighter, and the same is true for when a man wears an insert. The improved posture will also make you look taller and a lot more confident, too. So not only will you get increased height out of your lifts, but you will also appear taller because of your improved posture.

Can People Tell You Are Wearing Them?

There is no way that anyone can see that you are wearing them, primarily because they are hidden within your shoes. You will not have big heels, which are obvious to everyone, and although you will appear a little taller, no one will really know why. Whether you want a few more inches because of a big date, a job interview, or just because you want to feel better, this is an easy and affordable way to do it.

Shoe Insoles Lifts for Men

Although it probably isn’t fair, men are often judged on their height. If you are a smaller man, then you may have been turned down for jobs, turned down by women, and made to feel that you are somehow inferior as a result of your lack of height. However, by using shoe insoles lifts, you can gain up to two inches virtually overnight.

Are These the Same as Elevator Shoes?

Elevator shoes are really just high heels for men, and they have never been successful. Any man who wears a heel of more than an inch will be sociologically looked down upon, even though he may be a little bit taller. It is hard to understand why high heels on a woman make them more desirable, but the opposite is true for men.

How Do Shoe Insoles Lifts for Men Work?

These are small, orthopedic inserts that enable you to appear anywhere from one inch to two inches taller. They are not visible from outside your shoe, and they work in all sorts of shoes – dress, casual, work, or athletic. Shoe insoles lifts enable you to appear taller, no matter what shoes you are wearing.

Are They Safe?

You might think that having some sort of insert in your shoes would be unsafe, but it’s not. In fact, most people who wear them find that their pre-existing back pain comes to an end. This is often because when you wear lifts, you tend to walk with better posture, which in turn also makes you appear taller.

By improving your posture, you will find that you have more energy, more stamina, and a lot more confidence. The people around you will know that something is different, but they won’t be able to put a finger on it, and because the inserts are in your shoes, it will be your little secret.

Why Men’s Shoe Lifts Are So Popular

If you have long been embarrassed about your lack of height, or you just want to see what life is like from a slightly higher vantage point, then now is the time to discover men’s shoe lifts. You might be surprised that millions of men are already using them and if you ask around, probably some of your friends are using them, too.

Haven’t These Been Around For a While?

The truth is that men’s shoe lifts have been around in one form or another for centuries. Since men began wearing shoes, there have always been folks who wanted to be just a little bit taller. But some men have been embarrassed about this, wanting to hide their lifts. There is no need to do that anymore, and because you can buy them online, there is also no worry that anyone will ever find out.

How Do They Work?

Men’s shoe lifts are small inserts that are put into your shoes, giving you an extra one inch to two inches in height. This may not sound like a lot of height, but you will be surprised by just how different it makes you feel. Most men find that their friends, and women in particular, begin to look at them slightly different. They also find that they have a lot more confidence just from those few inches.

Do They Hurt?

The other great thing about lifts for men’s shoes is that they actually make you stand up taller, which in turn helps your posture. If you have struggled with back or knee problems, then you might find that these actually help you. In addition, because your posture will be improved, you will find that you feel better and stronger and that people look at you in a way that you never imagined possible, as a man with strength and power.

Men’s Shoe Lift: A Professional Secret for Success

Some men just seem to have everything going for them, from the perfect educational background and successful career and even on to that towering, even imposing presence that makes other men really stop and pay attention when they speak. The fact is that while you can’t change your educational background now without a lot of work on your part, you can actually very easily do something about your height. A men’s shoe lift is one of the best kept secrets for professional success, and now this secret is yours.

The Vertical Advantage

It is unfortunate but true that a man’s physical height matters so much in a professional work environment. In an ideal world, it would all boil down to your intelligence, your ability to lead and work with others, and your ability to really get things done. If you have all of these other qualities and still don’t seem to be getting anywhere with your career, you may simply need to get a vertical advantage to climb the corporate ladder.

What a Lift Does

A men’s shoe lift is an insert that you slide right into your shoes, and it can give you an extra inch or two of height. It truly is amazing what that small amount of height can do for you in a professional environment. Those who once looked down on you will now be forced to look you straight in the eye or even up to you. This absolutely can give you a confidence boost!

The Results

By simply having that little secret stuck away in your shoe every day, you can truly change your whole professional experience. A men’s shoe lift will result in a more confident and even at times more intimidating you. You will find that in addition to being more confident, you get more done and people listen more to what you have to say, too. This truly is a game changer!

Lift Kits Provide Comfort and Support


 One of the first things most people do when they get home is kick off their shoes. For some people, this is because they don’t want to track dirt through their home, but for most people it’s because most shoes just aren’t comfortable to wear at all. Most people wear shoes that are stylish but that just aren’t comfortable, but with LiftKits, you can turn any pair of shoes into a comfortable pair of shoes!

Uncomfortable Style

The fact is that most people select the shoes they buy not for comfort but rather for style. They choose shoes that make them look great and that are stylish. More often than not, this means buying shoes that have a larger heel. This is even true for men’s shoes because boots and even professional men’s shoes have a heel and often lack that extra cushion and support your feet really need. The result is that you may look stylishly fantastic, but your feet ache at the end of the day. Your legs and back may hurt, too!


LiftKits are insoles that you simply slide right into your shoes, and these are specially designed inserts that give your feet that extra cushion and support they need. There is more cushion for your step, and more support where you need it. The result is that you may still kick your shoes off at the end of the day, but not because your feet, legs, and back are aching and throbbing!

Comfort With Any Style

LiftKits can be used in conjunction with almost any style of shoe, and they work equally well for both men and women alike. There are different styles available so you can create the perfect shoe experience with ease, and you can even add an inch or two of height to your appearance without anyone being able to tell where your height came from, too!

Increase Height and Experience a Variety of Benefits

Being short creates problems. It takes a strong person to overcome the stigma of height. They have to believe in themselves. The problem is that there are times when an extra couple of inches can be beneficial. It can help people during a casting, interview, social event, or everyday life. To increase height, it means using a special elevator lift insole.

Created in Hollywood

LiftKits was developed by three guys from Hollywood, California. They knew the business of the area and knew how many people were always trying to outwit reality. They also saw how women used various tactics to cheat their surroundings. They realized height was a major issue with men. High heels can’t be worn to increase height and shoes are generally limited. This is why Lift Kits height insoles  came into being. The women’s option was developed later, after they discovered females wearing the male version.

Produces Confidence

A product like the LiftKits providesinstant confidence. When two inches is added to a person’s height, he or she suddenly walks upright and with more confidence. It changes the state of mind so their walk is filled with more certainty. There is assuredness in each step. People feel special. This can provide someone with the confidence needed to be successful on an audition, job interview, or a blind date.

Health Benefits

LiftKits produce more than confidence. The special insole also improves someone’s posture. When a person starts standing more upright, it helps the body alignment and boosts the metabolism. This then increases energy and overall physical appearance.
Not everyone needs to increase height or add any inches. There are those who wish they could do the complete opposite. However, for those wanting to gain the extra confidence and who would benefit from the added inches, this product is something to consider.


Height Increasing Shoes Benefit the Body

short guy tall girls

Maybe you aren’t that tall. Everybody towers over you and it’s hard to find clothes that fit because they’re all too long. This can be a struggle for a number of people. It affects their confidence levels and is why height increasing shoes come in handy, the problem is that they are so ugly.  But now today there is a special insole called LiftKits that fits in almost any shoe and provides people with an instant lift.

Innovative Solution

There are lots of other options that say height can be increased. The problem is that they are either expensive or uncomfortable. People don’t usually have the extra time to practice height increasing exercises or have the extra money to try all the products. This is why people like the special shoe lift insoles created by LiftKits. They provide people with an extra one to two inches in a matter of minutes. Slip them in almost any shoe and away you go.

Good for Health

Some of the height increasing shoes on the market can be uncomfortable. With LiftKits, the elevator insoles are actually better on a person’s body. The product has been designed to relieve pressure on the joints and the spine. This produces confidence in a gait, especially when the body is also feeling comfortable. When the body walks with an upright stance, you’re also able to digest food better. This boosts the metabolism and enhances your physical appearance.

Other Things to Try

Height doesn’t matter when considering posture. Even tall people should stand upright and walk with confidence. However, when shorter, it’s even more important to walk tall. Don’t slouch. It also helps to dress with matching hues and tones from the bottom to the top.

When standing tall and dressing right is combined with quality elevator insoles, a person gains even more height. The height increasing shoes provide confidence and help people with job interviews or with their significant others.

Be Taller Than Your Kids Again With Heel Shoe Lifts

LiftKits height increasing insoles help you to be taller

When children are born, few parents have that forward-thinking mentality to consider that this little bundle of joy they are holding may one day be taller than they are. However, for many parents, and especially shorter parents, that day comes quickly. For some, it comes even before their children reach their teens! Heel shoe lifts can help you to regain that vertical edge over your children.

Looking Up to Your Kids

When your 10- or 12-year-old is not just looking you in the eye but is actually looking down on you, you know that something absolutely needs to be done, and the answer lies in heel shoe lifts. These are inserts that you can place inside your shoes that give you an extra inch or two of height. With this height, you can once again be taller than your kids – at least for another year or two!

Confidence in Numbers

It’s one thing when your child is taller than you, but it’s another thing when you are standing in a classroom of kids or even in your own kitchen surrounded by your child’s friends, and you are the shortest one in the room. This can really strip a parent of his or her confidence. It’s amazing how great an extra inch or two of height would feel for you in such a situation.


Whatever your beliefs are on disciplining your child, you certainly know firsthand that you lose some of your authority over your kids when they are taller than you. Hopefully your child has grown taller than you at a point when he or she is old enough to respect your authority, but if the height advantage shifts out of your favor before this milestone is reached, you can simply slide in your heel shoe lifts into your shoes each day so that you have that extra air of authority and can still look down into your child’s eyes.

Grow Taller With Special Height Insoles

Height Insoles

There are days when we wish we could grow taller. Maybe it’s because we want to reach the top shelves or just want to look taller for a blind date. If this is a desire, then you should look into LiftKits. These special height insoles add lift to the step and relieve pressure on joints. This gives people instant confidence, as they stand a little taller to others in their world.

Perfect Alternative

The LiftKit shoe insole is the ideal alternative to uncomfortable heel lifts or unattractive elevator shoes. The lift insert can be used with standard footwear, which is what people wear during the day. This means the insole fits in boots, dress shoes, athletic shoes, or casual shoes. The lift is concealed so no one sees it, while providing an instant height increase.

Eliminate Goofy Products

Some people try gimmick pills, height exercises, human growth hormones, or elevator shoes to try to grow taller. Unfortunately, most of the time this doesn’t work or it doesn’t look right and people end up wasting their money. When something like LiftKits is used, results are proven instantly. Plus, it is affordable and comfortable.

Positive Benefits

Besides getting taller, a person will create confidence. The body stands up straighter and people end up with better posture. This allows the body to digest food easier, which boosts the metabolism. This in itself will improve a person’s energy and physical appearance.

The LiftKit shoe insole also relieves pressure on the joints and the spine. In the women’s version, glutes and calves are defined and appear as if high heels are being worn all of the time. It is heel height without the pressure and pain of high heels.

Not everyone needs to grow taller, but for those who wish they could, LiftKits should be something to consider.

Elevator Shoe Lifts Give You Confidence

Elevator Shoe Lift
LiftKits LK-3M shoe lift

Confidence is such an important part of everyone’s lives, and everyone seems to have their own unique way of getting that confidence boost they need. For some people, their confidence comes from extra time primping in front of the mirror, and for others it comes from working out at the gym to ensure they look and feel their best. For those who are shorter in stature, elevator shoe lifts are the perfect answer.

For Women

The fact is that while much has been accomplished in recent years to make the workplace a more equal opportunity environment, most workplaces are still dominated by males. For a woman in such an environment, and especially a shorter woman, elevator shoe lifts can help to give you a more physically level experience so you can look your peers and colleagues in the eye.

For Men

Height absolutely matters for men, too, and even an extra one to two inches in height can make all of the difference in the world to a man’s experience interacting with others in his personal and professional relationships. This can help you get the woman you have been lusting after, to achieve higher levels of professional success, and so much more.

Increase Confidence

There is no denying that we live in a vertical environment today, where height matters for men and women alike, in both our professional and personal lives. Some people are truly, admittedly, short while others simply are not as tall as they would like to be even if they are considered to be average height. Elevator shoe lifts can add that extra inch or two you need in a very discreet way so that nobody knows your height is coming from your shoes and not from your own stature. It truly is amazing what an extra inch or two can do for your confidence, and you can experience that boost of confidence for yourself today!


How to Grow Taller with LiftKits Height Increasing Insoles

LiftKits Height increasing insoles
Lift Kits High Top Model

Its easy to grow taller instantly with LiftKits brand height increasing insoles. LiftKits are shoe lifts that fit into your existing shoe collection. They can add anywhere from a half inch in height and up to two inches in height. The secret to height growth is the Lift Kit Insole.  Featured in this article is the Hi Top model LK-3M which can easily be work in a high top sneaker, lace up , or boot. Here you can see we have cut a brand new shoe from Creative Recreation in half to show you exactly how the insole actually works.

LiftKits grow tall insole
Lift Kit disected!

As you can see here, the insole adds and additional two inches of height. Instead of fitting like a hi top sneaker, the fit is more similar to a lo top sneaker with the actual insoles inserted in the shoe. The insert has a removable red piece that is a firmer density which does two things. 1. it adds a firmer support when weight is displaced on the insole  and 2. it allows for a more customizable fit. Stop wasting time. Stop letting the girls look past you. Get taller today. Get LiftKits.

Height Increasing Shoes vs. LiftKits Height Increasing Insoles

ugly elevator shoe example
ugly elevator shoe example

Height increasing shoes have been around for years, and the funny thing is not much has changed about them. They are still as ugly as they have ever been.  Who in their right mind would want to wear this ridiculous shoe out in public. Instead there is an alternative that is a no brainer. Introducing Lift Kits height increasing shoe inserts. Lift Kits are insoles that you can wear in any shoe that make you instantly taller. We recommend stepping up your game and wearing something that is trendy and fashion forward. We are all about guys stepping up their game. We like to wear our height increasing insoles in sneakers and shoes that are cool. We like http://www.cr8rec.com

Creative Recreation Hi-Top Sneaker

they have some really great high top sneakers that our LiftKits work well in. We do recommend wearing a half size bigger than normal to allow room for the extra height of the insoles to allow you to grow taller.


With hi-top sneakers like Creative Recs, you can wear the 2 inch shoe lift and instantly grow two inches taller.

LiftKits Hi Top 2 inch shoe lift



Why Wouldn’t Nathan Kress from Nickelodeon Want to be Taller?

Nickelodeon star Nathan Kress from the show iCarly

LiftKits was pleased to hear that Nathan Kress from Nickelodeon hit show iCarly was excited to pick up some lift kits to try out for himself.  Nathan is an accomplished and successful actor who has been booking gigs since the age of 3. We’re not sure Nathan really needs LiftKits for his auditions anymore but it never hurts, right?  We wish Nathan continued success as he makes his way into the up and coming “young hollywood” crowd.

Hopefully Lift Kits brand insoles can help him reach new heights as they help him grow taller. Hey its Hollywood ! its all good!


LiftKits on the Red Carpet at 83rd Academy Awards

Jake Whetter and Shira Lazar hosted last nights Oscar.com “Oscar All Access” cameras and content for the 2011 Oscar awards. Jake Whetter of Radio Disney and tech hottie Shira Lazar hit the red carpet, backstage and the Governor’s ball to serve up all the behind-the-scenes commentary on the ‘who’ ‘what’ and ‘where’ of the Academy Awards. The coverage was streamed live on Oscar.com or directly to your iPhone or iPad.

The celebrity hosts were seen on the red carpet after their pre-Oscar coverage. Today Jake tweeted that he had been wearing LiftKits to ensure that he was just a couple inches taller than his co-host. Shira (who is known for wearing LiftKits for Chicks from time-to-time) tweeted back saying she had no clue that Jake was wearing them.

Photo Credit: ABC/Rick Rowell

Also see the photo here

Some video from the pre-Oscar coverage.

Add a Few Inches to It

Check out the recent post from TheShowt.com from 01.06.2011.

We have a confession to make: we’ve always lied about our height. As wee little Showties we claimed to be 4’6” so we could ride the Sooperdooperlooper at Hershey Park. In high school we said we were 5’5” so we wouldn’t have to line up last in gym class. Most recently we claimed to be 5’10” so we could get an interview with IMG.

And thanks to Derek White, no one is ever the wiser. The former model is the creator of Lift Kits, shoe inserts that add up to two inches to your stature. The sneaky supports come in hi-top and low-top versions to rise to any occasion whether you are sporting wingtips or riding boots.

Order yours today and add a few inches to your total package.

Tom Cruise & Cameron Diaz In London: How Is He So Tall? (PHOTOS)

According to the Huffington Post, Tom Cruise and Cameron Diaz attended the premiere of “Knight and Day” in London on Thursday, and Cruise was almost as tall as Diaz, despite her 4-or-5 inch heels.

Cruise, 5’7, and Diaz, 5’9, posed for photos together and, while he is shorter, the difference was far less the 5 inches it theoretically should be, even with Diaz slightly slouching. Cruise’s boots appear to have a one-inch heel on the outside, but his knees are at about the same height as Diaz’s.

How’d he do it? Inside lifts? Scroll and decide.

Legs RX

Check out this write up from Jacinta O’Halloran in the “Found it. Loved it.” shopping section of DivineCaroline.com

bandits#1 2Bandits Riders
Take your boots from made for walking to made for talking, or even, gawking, with these very cool adjustable leather and chain harnesses. They come in in black, brown, and camel leather with brass or silver, and you can wear them solo or as a pair—either way they’ll completely upgrade your long and short boots, and even shoes.
$35 each; $70 pair
Find it at the2bandits.com

liftkits#2 Lift Kits
I used to go umbrella-less and hat-less in the hopes that a little rain and sun would make me grow. But, instead of a growth spurt, I got bad hair and a burned nose. If you’re looking to add a few inches to your height without resorting to limb-lengthening, get yourself a Lift Kit. Already a big hit with men like Tom Cruise and the oompa loompas, these orthopedically-designed sole inserts are now available for women’s shoes. They’re supposed to improve posture, too.
Find them at myliftkits.com

jean_straps#3 Jean Straps
Is there anything worse than a big lump of jean causing lumps in your veins, or worse, bumps in your boots? These removable and adjustable jean straps are like garter clips or stirrups for your jeans; just clip ‘em on, get on your boots, and then go about your day neatly.
Find it at jeanstraps.com

Movin’ on up…to an ideal Height

Trying on a mother’s heels is a time-honored gay youth tradition. Whether the experiment results in a lifetime of drag queen ferocity or merely a moment of realization, for those gays who grow up to not have grown up, the highness heels provide will always be cherished. Not to boast, but as adults we have yet to find a pump (of the footwear variety) in our size. Instead, we were patiently waiting to have our knees done in Malaysia; that was until a simple new product allowed us to remove our names from the waiting lists (at least until the prices come down).

Lift Kits are helping us shorter gays give a beautifully manicured middle finger to nature. The inserts add up to 2” of height via a comfortable air-cushion insole that fits into most shoes.

Don’t get us wrong; there are aspects of being vertically-challenged that we enjoy, such as: less height reads better on camera (Tom Cruise, anyone?); a shorter stature often lessens the frequency of knee rug burns; and it’s easier to read price tags at the breakneck speeds required during Barneys Warehouse sales.

But there are those times when a girl just wants extra inches.

We’ve been tramping around WeHo and Silver Lake with the inserts for a week, and have noticed that the Lift Kits conquer two birds with two inches – not only do they give us a boost in height, they also enhance our confidence.

That was until our “friends” failed to point out that our jeans became floods thanks to our unfamiliar new height, letting us suffer through an entire week of snickers.

Those jealous, short bitches.

$20 – $35

Oscar Suites 2009 – Main Event Lounge

Not wanting to leave any product undiscovered, I managed to visit nine suites this year. Whew! (But two actually had nothing new to write about, thank goodness for me.) So, let’s get right to all my wonderful discoveries. Plastic surgery is here to alter one’s face from what was intended by the powers-that-be, Spanx takes care of the body and now Lift Kits was invented to…make you appear taller!!! Height-challenged Hollywood guys will love this–no more old-fashioned standing on a crate next to your leading lady. Now I can do a scene with Al Pacino. – Karen Slakin

LiftKits: Love for the Little Guy

Not all guys stack up next to their lady when she’s in heels. Now men have a secret weapon that lets them stand on equal footing. Lift Kits are designed for men who want a little more air. Unique insoles are worn that add up to two inches in height. Anybody who’s ever worn big boots with a nice, thick heel can attest there is an immediate sense of grandeur when suddenly popping up a little taller than before. Even if you’re already tall like me; at naturally 6-feet, I get added ego with elevation. Yes, an even more inflated ego than usual!

Blowing up at Sundance, the Lift Kits proved one of the more popular booths. Becoming quick favorites with actors like CSI’s A.J. Buckley to professional athletes such as Nate Jones from the Miami Dolphins, Lift Kits are quickly becoming a celebrity must-have.

This new shoe sensation is the brainchild of 3 Hollywood dudes who wanted a step up. They started with a simple thought: Why not add a little something extra to the game? Men want to look good and feel attractive, and there is absolutely nothing wrong with wanting to look your best. Like it or not, the world has only the outer shell to make a first impression. We can’t see your winning personality from across the room. But a man who stands with confidence gets attention.

Changing not just physical height but also state of mind, Lift Kits seek to boost that confidence – as well as the ability to scan a crowd.

Made for any guy in any kind of shoe, the Kits are available at MyLiftKits.com.

Wes Ferguson is a lifestyle expert and entertainment writer living out the Young Hollywood dream in beautiful Westside Los Angeles.

Read the article and see the video from Sundance Film Festival.

Lift Kits: Love for the Little Guy

As YoungHollywood.com sees it….

Not all guys stack up next to their lady when she’s in heels. Now men have a secret weapon that lets them stand on equal footing.

Lift Kits are designed for men who want a little more air. Unique insoles are worn that add up to two inches in height.

Anybody who’s ever worn big boots with a nice, thick heel can attest there is an immediate sense of grandeur when suddenly popping up a little taller than before. Even if you’re already tall like me; at naturally 6-feet, I get added ego with elevation. Yes, an even more inflated ego than usual!


Blowing up at Sundance, the Lift Kits proved one of the more popular booths. Becoming quick favorites with actors like CSI’s A.J. Buckley to professional athletes such as Nate Jones from the Miami Dolphins, Lift Kits are quickly becoming a celebrity must-have.

This new shoe sensation is the brainchild of 3 Hollywood dudes who wanted a step up. They started with a simple thought: Why not add a little something extra to the game? Men want to look good and feel attractive, and there is absolutely nothing wrong with wanting to look your best. Like it or not, the world has only the outer shell to make a first impression. We can’t see your winning personality from across the room. But a man who stands with confidence gets attention.

Changing not just physical height but also state of mind, Lift Kits seek to boost that confidence – as well as the ability to scan a crowd.

Made for any guy in any kind of shoe, the Kits are available at MyLiftKits.com.

Wes Ferguson is a lifestyle expert and entertainment writer living out the Young Hollywood dream in beautiful Westside Los Angeles.

Hollywood Fashion Find of the Week

As posted on vivaciouslychataigne.com as the fashion find of the week Vivaciously Chataigne writes:

Ever want your man to be taller than you in heels? Well, I uncovered the secret to his new stature with the unique insoles called LiftKits.

This new vivacious find was founded by three Hollywood guys on the mission to grant average men a step up. LiftKits give men the ability to naturally and comfortably increase their height up to 2 inches. It’s been proven that taller men are more successful. Now little men can use lifts for heading out on a Saturday night to pick up the ladies or stand taller at an important job interview.

I discovered this new sensation at the LRG- Creative Recreation Gifting Suite at Sundance 2009 and LiftKits proved one of the more popular booths. Becoming quick favorites with actors like Tom Cruise to celebrity DJ’s such as DJ Irie. LiftKits are quickly becoming a celebrity must-have. I hope they sent a pair to infamously cute, but vertically challenged Kevin Connolly.

You may think that these are a cheat for little guys to hit on you, but face it woman have push up bras, SPANX, fake eyelashes and hair. Everyone cheats a bit and height doesn’t matter when you lying down…

Why Are Tall Women Considered Superior to Shorter Women?

Why are tall women considered superior to shorter women?

Because if you’re tall like Uma Thurman, other women think you’re more intelligent, assertive and independent, and if you’re as short as Kylie Minogue, you’re merely considerate and nurturing

By Roger Dobson

Generations of women have complained about high-heeled shoes and the crushed toes and bunions they suffer for the sake of an extra inch or two. Now ground-breaking research has proved their sacrifice is not in vain.

Both men and women judge a tall female on first sight as more intelligent, assertive, independent and ambitious. For good measure, they are also judged richer and more successful, whatever the reality.

Psychologists at the universities of Liverpool and Central Lancashire have run the first scientific experiments to prove that “heightism” – which has always been associated with competition between men – colours our view of women’s talents too.

They found that when volunteers were shown digitally lengthened and shortened pictures of women, they made a series of instant judgments about their likely personalities, not all of them flattering. According to Dr Simon Chu, who led the research, it is “the first direct evidence that female height influences perception of their character”.

Tall women do not have things all their own way. The researchers also found that the male volunteers judged small women to be more nurturing and likely to be better mothers.

Shorter women also get support from a separate new analysis from University College London, which shows that women with an hour-glass figure – associated more commonly with small and medium-sized rather than tall females – are seen not only as more attractive, but more intelligent, flirtatious, healthy and fertile. They found that women whose waist was 70 per cent of the size of their hips were thought the most attractive, as well as the most intelligent.

In the Liverpool and Lancashire study, psychologists manipulated pictures of women standing against cars so that the same casually dressed woman appeared in different images to be tall or short. The height of the shorter women was just under 5ft 1in and the taller females 5ft 8in. A hundred men and women, aged 18 to 62, were then asked to rate the women for eight characteristics.

Men believed that shorter women were more considerate, nurturing and homely. However, women on the panel believed that there was no difference between tall and short women for these three traits.

Why men see short females as more caring and more homely is not clear. One theory is that taller women mature sexually later, because more energy is being expended on growing at a time when the reproductive system is developing. Other research has shown that shorter women have more reproductive success – which may be why men see them as more nurturing.

“The accumulating evidence converges on the view that short stature is linked with reproduction, while tall stature is linked with strength,” the report says.

At the same time, expending more energy on growing means that taller women are bigger and stronger, both of which are associated with independence and self-reliance.

Certainly, they are well represented on the public stage. Nicole Kidman, at 5ft 11in, has hardly been held back, although she was unable to wear heels while married to the significantly shorter Tom Cruise. Nor has Uma Thurman, at 6ft. Jodie Kidd, another six-footer, says her height has rarely been a handicap. “I’ve always been very content with the way I look. The only time being so tall has been a problem was when I was showjumping – my feet used to hang down and knock down all the fences.”

The aptly named Liz Large, who runs a clothing company for tall women, said: “I’m 6ft 1in, and it does mean you are noticed automatically. At work I was promoted very young – people just assumed I was grown up and a safe pair of hands.”

Dr David Weeks, a consultant clinical neuropsychologist at the Superyoung clinic in Edinburgh said: “In the past in Britain, being tall has been associated with leadership and social class. If you go back to the early 1940s when they were sorting out who was suitable to be an officer, there were three factors – height, dash and moustache. The more, you had the better. Being tall can make a good first impression but it can also be far more enduring and long lasting in people’s perceptions.”

Not that being short is always a handicap. Dr Ros Taylor, a clinical psychologist who has researched image, believes that any advantage a tall person has lasts for a maximum of 30 seconds, after which the positive impression has to be backed up by substance.

“It’s not as if when you are tall that in itself gives you power. It is an initial advantage, and it certainly is an advantage, but if you don’t have it there are other compensations” – an argument that Kylie Minogue, 5ft 1in, and Charlotte Church, 5ft 2in, would support wholeheartedly.

Livin’ Large

In the Maxim Magazine article, Crack open a tallboy and let the celebration begin for the 25 biggest short dudes of all time Maxim salutes a slew of shorties. In our opinion, there isn’t much to celebrate but here are a few for good measure:

Coming in at 24. Doug Flutie
Born: 1962
Height: 5’10”
Claims to fame: Uncorked “the Pass” to beat the evil Miami Hurricanes in 1984. Pro all-star in two different leagues—if you count the CFL.
The short story: Yeah, this ageless cult-favorite Patriots QB (still active at 43, he has his own rock band and once had his own cereal brand) would tower over a lot of guys on this list. But in a job where 6’2″ is considered borderline dwarfism, he’s become almost larger than life.

21. Ron Jeremy
Born: 1953
Height: 5’6″
Claim to fame: Hardest-working man in porn, claims a résumé about 5,000 women long!
The short story: Hirsute sex widget was a special ed teacher before a girlfriend sent his picture to Playgirl. The rest is wank-flick history. With 1,000-plus films beneath his belt, the Hedgehog is the most recognizable man in porn.
The extra inch(es): Half as wide as he is tall, but once he whips out his (at least) 10-inch costar, he transforms into a blindingly handsome leading man.

20. Kurt Cobain
Height: 5’7″
Claims to fame: Leader of Nirvana. Married Earth’s most obnoxious woman.
The short story: Even before the Goodwill threads, “rape me” pleas, and Courtney Love browbeatings, the tortured Nirvana frontman was hardly a tower of power. Channeling his trademark howl through a slight frame, Cobain seduced a generation of music fans—but accidentally paved the way for Limp Bizkit.
The extra inch: Short, weird, skinny guys weren’t too popular with the loggers and jocks in rural Washington State, but Cobain played up his shrimp status, hanging out with gay kids to antagonize meatheads.

19. Prince
Born: 1958
Height: 5’2″
Claims to fame: Only pop artist who can sing about female “self-service,” strut around in a purple suit half his life, and still be considered the Man.
The short story: Despite looking more like president of the Little Lord Fauntleroy Society than leader of the New Power Generation, the sex-funk witch doctor has tagged a slew of superfine honeys, including Kim Basinger and Carmen Electra. Turned Sheena Easton bad with “Sugar Walls.”
The extra inch: You’d dress in lingerie, too, if it meant you could rocket upward courtesy of six-inch platform shoes. Well, you would if you were this short and had the mojo to pull it off.

18. Bruce Lee
Height: 5’7″
Claim to fame: Passive-aggressive ass-kicker brought martial arts to the round-eye.
The short story: Beaten by street thugs at 14, “the Little Dragon” dedicated his life to the idea that one should “learn to endure or hire a bodyguard.” It was the last fight he ever lost. Destroyed everyone from Chuck Norris to hordes of attackers with bullet-fast backhands and menacing kitty noises.
The extra inch: How do you know you’re tough? When Steve McQueen and James Coburn are your pallbearers.

17. Jeff Gordon
Born: 1971
Height: 5’7″
Claim to fame: Cali golden boy showed NASCAR’s cracker power base how to win their own races.
The short story: No one makes left-hand turns for three hours better than the most-hated four-time champ in NASCAR history. Also credited with bringing the ultimate redneck sport out of Wal-Mart and into, well, Olive Garden.
The extra inch: El Gordo began racing go-carts on the teenage circuit at age nine, but proved so dominating he was forced out.

8. Jon Stewart
Born: 1962
Height: 5’7″ (counting the hair)
Claim to fame: Fake news godfather.
The short story: On Comedy Central’s The Daily Show, Stewart inspired an entire generation to shuck off its cynicism, overthrow the hypocrite Beltway power thieves, and…well, he hosted the only 2004 election coverage worth watching, anyway. Endeavors to point out that today’s mainstream media has the same news value as Cops.
The extra inch: The former Jon Leibowitz absorbed early career-killing moves, then rode his “Enhancement Smoker” role of Half Baked—“You ever see the back of a $20 bill…on weed? Oh, there’s some crazy crap, man.”—to iconic status.

2. Spud Webb
Born: 1963
Height: 5’7″
Claim to fame: Won the 1986 NBA Slam Dunk contest with a cannonball-like reverse ka-pow.
The short story: The dunk victory insured the jumpy superfreak short-set immortality and paved the way for NBA Smurfs like Muggsy Bogues and Earl “I Really am 5’5″, Honest!” Boykins.
The extra inch: His junior high school coach told him to sit in the stands at tryouts, but Spudster clawed his way to the NBA via junior college and the minor leagues.

Leading the pack – 1. Angus Young of ACDC
Born: 1955
Height: 5’2″
Claim to fame: Satan’s guitarist.
The short story: After dropping out of school at 15 and working for a porn mag, the self-taught (surprise!) master of two-chord blare managed not to choke on his own vomit, thereby becoming coauthor of “Hell’s Bells” (and virtually every other song by the real greatest rock band ever), rather than its unfortunate inspiration.
The extra inch: Along with the trademark schoolboy threads, Angus has kept his adolescent strut. “I’m sick to death of people saying we’ve made 12 albums that sound exactly the same,” he once said. “In fact, we’ve made 13 albums that sound exactly the same.”

The real question is; where is Tom Cruise in all of this?  Check out Lift Kits Insoles to gain an inch or two in height.

What Happened to America’s Height Advantage?

What happened to America’s height advantage?
Posted 7/15/2007 12:31 PM

By Matt Crenson, Associated Press
NEW YORK — America used to be the tallest country in the world.

From the days of the founding fathers right on through the industrial revolution and two world wars, Americans literally towered over other nations. In a land of boundless open spaces and limitless natural abundance, the young nation transformed its increasing wealth into human growth.

But just as it has in so many other arenas, America’s predominance in height has faded. Americans reached a height plateau after World War II, gradually falling behind the rest of the world as it continued growing taller.

By the time the baby boomers reached adulthood in the 1960s, most northern and western European countries had caught up with and surpassed the United States. Young adults in Japan and other prosperous Asian countries now stand nearly as tall as Americans do.

Even residents of the formerly communist East Germany are taller than Americans today. In Holland, the tallest country in the world, the typical man now measures 6 feet, a good two inches more than his average American counterpart.

Compare that to 1850, when the situation was reversed. Not just the Dutch but all the nations of western Europe stood 2½ inches shorter than their American brethren.

Does it really matter? Does being taller give the Dutch any advantage over say, the Chinese (men 5 feet, 4.9 inches; women 5 feet, 0.8 inches) or the Brazilians (men 5 feet, 6.5 inches; women 5 feet, 3 inches)?

Many economists would argue that it does matter, because height is correlated with numerous measures of a population’s well-being. Tall people are healthier, wealthier and live longer than short people. Some researchers have even suggested that tall people are more intelligent.

It’s not that being tall actually makes you smarter, richer or healthier. It’s that the same things that make you tall — a nutritious diet, good prenatal care and a healthy childhood — also benefit you in those other ways.

That makes height a good indicator for economists who are interested in measuring how well a nation provides for its citizens during their prime growing years. With one simple, easily collected statistic, economists can essentially measure how well a society prepares its children for life.

“This is the part of the society that usually eludes economists, because economists are usually thinking about income. And this is the part of the society that doesn’t earn an income,” said John Komlos, an economic historian at the University of Munich who was born in Hungary, grew up in Chicago, and has spent the last quarter century compiling data on the heights of nations.

Height tells you about a segment of the population that is invisible to traditional economic statistics. Children don’t have jobs or own houses. They don’t buy durable goods, or invest in the stock market. But obviously, investments in their well-being are critical to a nation’s economic future.

For several years now, Komlos and other researchers have been trying to figure out exactly why the United States fell behind. How could the wealthiest country in the world, during the most robust economic expansion in its history, simply stop growing?

“It’s absolutely fascinating,” said Eileen Crimmins, a demographer at the University of Southern California. “Maybe we’ve reached the point where we’re going to go backwards in height.”

Like many human traits, an individual’s height is determined by a mix of genes and environment. Some experts put the contribution of genes at 40%, some at 70%, some even higher. But they all agree that aside from African pygmies and a few similar exceptions, most populations have about the same genetic potential for height.

That leaves environment to determine the differences in height between populations around the world, specifically the environment children experience from the moment of conception through adolescence. Any deficiency along the way, from poor prenatal care to early childhood disease or malnutrition, can prevent a person from reaching his or her full genetic height potential.

“We know environment can affect heights by three, four, five inches,” said Richard H. Steckel, an Ohio State University economist who has also done research on height trends in the United States during the 19th century.

The earliest stages of life are the most important to the human growth machine; at age 2 there is already about a 70% correlation between a child’s height and his or her eventual adult stature.

All of this means a population’s average height is a very sensitive indicator of its most vulnerable members’ welfare.

Not surprisingly, rich countries tend to be taller simply because they have more resources to spend on feeding and caring for their children. But wealth doesn’t necessarily guarantee that a society will give its children what they need to thrive.

In the Czech Republic, per capita income is barely half of what it is in the United States. Even so, Czechs are taller than Americans. So are Belgians, who collect 84% as much income as Americans.

And those height differences translate into real benefits. A number of studies have shown that disease and malnutrition early in life — the same things that limit a person’s height — increase a person’s chances of developing heart disease and other life-shortening conditions later on. Though tall people are more likely to get cancer, they suffer less mortality overall than short people.

International statistics bear it out. Life expectancy in the Netherlands is 79.11 years; in Sweden it’s 80.63. America’s life expectancy of 78.00 years puts it in somewhat shorter company, just above Cyprus and a few notches below Bosnia-Herzegovina.

“Obviously America is not doing badly. It’s not at the level of developing nations,” Komlos said. “But it’s also not doing as well as it could.”

His latest research paper, published in the June issue of Social Science Quarterly, suggests the blame may lie with America’s poor diet and its expensive, inequitable health care system.

“American children might consume more meals prepared outside of the home, more fast food rich in fat, high in energy density and low in essential micronutrients,” wrote Komlos and co-author Benjamin E. Lauderdale of Princeton University. “Furthermore, the European welfare states provide a more comprehensive social safety net including universal health care coverage.”

In the United States, by comparison, an estimated 9 million children have no health insurance.

Komlos’ most recent data indicate a small uptick in the heights of white Americans born between 1975 and 1983, a suggestion that the gap may finally be closing. But there has been no similar increase among blacks, a suggestion that inequality may indeed play a significant role in the height gap.

In another recent paper, Komlos and Lauderdale also found height inequality between American urbanites and residents of suburbs and rural areas. In Kansas, for example, white males are about as tall as their European peers; it’s big cities like New York, where men are about 1.75 inches shorter than that, that drag America’s average down.

Now Komlos has started comparing the heights of children to determine at what age Americans begin falling behind their peers across the Atlantic. Not surprisingly, he sees a difference from birth, an observation that suggests prenatal care may be significant contributor factor to the height gap.

But it is unlikely that Komlos will ever find one simple factor to explain why Americans have fallen behind other rich countries in height. In all likelihood it is caused by a combination of things — a little bit health care, some diet, a sprinkling of economic inequality.

“In some ways it gets to the fundamentals of the American society, namely what is the ideology of the American society and what are the shortcomings of that ideology,” Komlos said. “I would argue that to take good care of its children is not part of that ideology.”

Whether that’s true is debatable; the height gap doesn’t measure how much Americans love their children. But at a minimum it does indicate — in raw feet and inches — whether the nation is giving its youngsters what they need to reach their full biological potential, or selling them short.
Copyright 2007 The Associated Press.

The Bald Truth About CEO’s

Follicly challenged CEO Steve Ballmer of Microsoft. The vast majority of executives in our unscientific survey said they would rather be bald than short.
By Kai-Uwe Knoth, AP
Follicly challenged CEO Steve Ballmer of Microsoft. The vast majority of executives in our unscientific survey said they would rather be bald than short.

By Del Jones, USA TODAY
CEOs seem to instinctively know that it’s better to be authoritative than indecisive. They know about the vision thing and the passion thing. They even know a few leadership lessons that aren’t taught in business school — such as, it helps to be tall.

But an unscientific survey of USA TODAY’s panel of CEOs and other evidence suggest that baldness might be a blind spot for many.

TELL US: If you had to change your hair or your height to make it to the top of the corporate ladder, which would you choose?

CEOs say being bald doesn’t impede success and, given a choice, it’s better to be bald than short. So widely held is this conventional wisdom among top executives that when asked to choose, most CEOs say they’d take 2 more inches of height over a full head of Robert Redford hair.

Even most bald CEOs, including many who are both tall and bald, would choose to be taller. “Lack of hair can only mean the brain is busy with more important functions,” says Murray Martin, the 5-foot-8 CEO of $5.7 billion Pitney Bowes, who is being generous when he describes his hair as “thinning.”

“I don’t believe it ever (affected) my career. But as I progressed, it became less and less of an issue until it is now a point of pride and a personal branding advantage,” says Steve Carley, the 6-foot-1 bald CEO of El Pollo Loco. “It encourages approachability.”

As smart as they are, CEOs have been known as a group to get it wrong. It now appears that was the case just months ago when they almost universally said they didn’t see a recession looming. Could they also be collectively clueless about hair vs. height?

It’s not that being short is a career launching pad. Plenty of studies have found that taller men make more money, gain more success and attract more women. In his book Blink, Malcolm Gladwell says 30% of Fortune 500 CEOs are 6-foot-2 and taller — vs. just 4% of all men.

Bald men are a much bigger slice of the general population. The International Society of Hair Restoration Surgery estimates that 50% of Caucasian men older than 45 and 60% older than 60 have clinical balding. Stress can cause hair to fall out, so all things being equal, the percentage of bald leaders might be expected to be a little higher than average. Yet:

•If elected, John McCain would be the first bald U.S. president since Dwight Eisenhower. To be fair, baldness, unlike height, can be a matter of opinion. At 71, some might say McCain is doing OK in the hair department for his age group. But pictures of 42 presidents indicate that less than 25% were bald or balding, when statistically it should be at least half.

•There are 41 male state governors. Those who are bald or balding make up less than 20% and, yes, that includes the aptly named John Baldacci of Maine. The hair-loss club dropped a governor Wednesday when New York Gov. Eliot Spitzer announced he would resign after being linked as a client to a prostitution ring. He will be replaced by Lt. Gov. David Paterson, who is not bald. Only 10% to 20% of the 84 male U.S. senators are bald or balding.

•Among corporate CEOs, women run four of the largest 125 companies on the Fortune 500. USA TODAY examined photos of the men and considered about 25% to be bald or balding. Bald men running the nation’s largest companies include Chevron’s David O’Reilly, Home Depot’s Francis Blake, Morgan Stanley’s John Mack and Goldman Sachs’ Lloyd Blankfein.

•It may be more difficult to be bald and extremely rich. Warren Buffett, the richest man in the world, according to Forbes magazine, has lost hair in the past year but at 77 still retains a respectable amount. The richest American on the Forbes 400 list who is truly bald is No. 15 Steve Ballmer, CEO of Microsoft. The response of “no comment” was as much a male pattern among CEOs as was their hairline, and Microsoft was among the large corporations with bald or balding CEOs that did not respond to USA TODAY’s requests.

The 11 male U.S. billionaires ahead of Ballmer on the Forbes list have their own hair, or at least appear to. Hair transplants and toupees are still relatively uncommon. Sales of male wigs peaked in the 1970s, and New Hair Institute founder Dr. William Rassman says CEOs are probably no more likely to have rugs or plugs than all men of their age group.

Only 1% of 1,138 professionals making $100,000 or more who responded to an unscientific survey by TheLadders job website said they were bald and trying to cover it up; and just one hair transplant is performed on men for every five breast augmentations performed on women, according to the American Board of Plastic Surgery.

But the success rate of transplants has improved, and they cost less than $7,000 on average, $20,000 on the high end, no more than a one-way ride aboard a corporate jet. Rassman says he has performed hair-transplant surgery on more than 30 billionaires. He declined to identify them.

A 6-foot-6 man creates a commanding presence when he enters a meeting — a feat more difficult to achieve for someone inches shorter, says George Jones, the “follicly challenged” 5-foot-9 CEO of bookstore chain Borders Group. He oversees 34,000 employees and $4 billion in annual revenue.

USA TODAY surveyed its panel of CEOs, retired CEOs and leading executives. There was a lower response rate than for surveys on other topics, but 95% of the 74 who responded said, if given a choice, they would rather be bald than short. More telling is that the 31 CEOs who identified themselves as bald or “headed in that direction” in the unscientific survey were unanimous in saying that being vertically challenged is more detrimental to an aspiring executive’s career.

USA TODAY asked TheLadders to follow up with a survey. The job-search site for high-income professionals got 1,138 responses. Half said they still had as much hair as they did when teens, while 15% said they were bald, and 35% said they were headed in that direction. Among all respondents to the unscientific survey, 67% said 2 inches more in height would be better for career success, vs. 33% who said a full head of hair.

Those results mirrored another unscientific survey taken at USA TODAY’s request by Vistage International, an organization of CEOs. Vistage asked its membership: “If appearances count, what aspect is most helpful in advancing a person’s career?” Of the 219 responding, 66% said taller is better; 34% chose hair.

“I think they are in denial,” Rassman says. He says bald men of power have confessed to him that even they discriminate against other bald men.

Baby-face bias

Academia has largely ignored the impact of balding on success, but Yale University psychology professor Leslie Zebrowitz has written extensively about how people with round faces and other traits that resemble babies are perceived to be more immature in the workplace and in the courtroom by juries and judges.

Zebrowitz says she knows of no research that has tried to determine whether bald men are more likely to have baby faces than men with hair. But if bald men do look more babyish, “Then that could account for their under-representation among CEOs,” she says.

Nicholas Rule, who wrote the paper “The Face of Success,” published in February’s issue of Psychological Science, says bald men may be more likely to be victims of the “baby-face bias” described by Zebrowitz. In his study, Rule had Tufts University students look at photos of CEOs and offer their gut reactions about their leadership capabilities. At USA TODAY’s request, Rule examined the data and found that the photos of bald CEOs were considered by the students to be warmer but less powerful than CEOs with hair.

“A great smile is much better” than hair or height, says Howard Behar, the 5-foot-10 and bald former president of Starbucks North America. “I mean, look at Mitt Romney. Lots of hair. Tall and good-looking. Sure didn’t help him. Compare him to the Dalai Lama: short, no hair and not exactly a looker. Just call me the Dalai Behar.”

Some say that worse than bald is trying to cover it up with a “comb-over” that uses remaining hair to cover the exposed scalp. “Like most CEOs, I’m cognizant of my appearance,” says Bob Kodner, CEO of The Crack Team franchiser that fixes leaking basement cracks. Five years ago, Kodner saw his cranium in an elevator mirror and thought someone had “thrown a piece of baloney on my head.” Ever since, he’s been shaving his head once a week. His advice: Don’t “prolong the inevitable.”

Craigslist founder and Chairman Craig Newmark is bald and “almost” 5-foot-7. Company CEO Jim Buckmaster is a foot taller and rich in hair.

“The general Net community does regard me as eye candy, a la George Costanza” from Seinfeld, Newmark says, but he adds that neither bald nor short is a good thing in corporate life. When pressed to make a choice, Newmark says, “I’d prefer to be a few inches taller.”

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Height Matters, Wikipedia Says So

According to Wikipedia, height makes a difference in determining a woman’s level of attractiveness in males.


Female’s sexual attraction towards a male can be partly determined by the height of the man.[7] Women seem more receptive to an erect posture than men, though both prefer it as an element of beauty; this fact appears correlated to the preference for males who demonstrate confidence, physical strength, and a powerful bearing. This preference can be explained by evolutionary psychology as the fact that ancestral women who were attracted to tall, physically powerful men benefited from better protection and therefore gained evolutionary fitness.[8] Additionally, height in men is associated with status in many cultures, which is beneficial to women romantically involved with them. This preference was passed on genetically. As a corollary, short men are viewed as unattractive for both casual and intended long-term relationships. Studies of women’s personal ads support the existence of this preference; in one study of ads requesting height in a mate, 80 percent requested a height of 6 feet or taller. However, this percentage only was of ads specifying height in the first place, and therefore possibly self-selected and/or biased by a third factor such as female height.[8]

Recent research has found that women are statistically more likely to be attracted to men of average height when looking for long-term commitment, while the opposite is true when a short-term relationship is intended.[9] Cosmopolitan Magazine published an article stating that women are most attracted to men who are 1.1 times their own height. In addition, it was found that women have these different preferences for height depending on the phase of their menstrual cycle at the time. While women usually desire men that are at least the same height as themselves or taller, other factors also determine male attractiveness.[9]

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Obama to be 9th tallest U.S. President

According to Wikipedia.org the average American male (2005 data) is 5 ft 9.2 in (1.76 m), with a slightly rising trend reflective of the rise in height of the general U.S. population. Incidentally, however, some of the tallest U.S. Presidents were of the young republic. The tallest First Lady was Eleanor Roosevelt, who was 5′ 11″ (1.80 m), the same height as Michelle Obama the soon to be next First Lady.

Barack himself will be the 9th tallest President in U.S history.

For the 47 elections in which the heights of both candidates are known, the taller candidate won 28 times (approximately 60% of the time), the shorter candidate won 17 times (approximately 36% of the time), and the candidates were the same height twice (about 4% of the time). Of those who were not President or Vice president at the time of the election, the popular vote was won by six who were shorter and sixteen who were taller. We might assume, however, that James Madison, the shortest President, was shorter than his opponent, and this would increase the number to seven for the shorter candidate.

It should be noted, however, that in three of the cases in which the shorter candidate won, the taller candidate actually received more popular votes but lost in the Electoral College; this happened in 1824, 1888, and 2000 (the other time that the electoral vote winner was not the popular vote winner was in 1876, for which we do not know the height of the loser) as noted by Wikipedia.org.