Posts Tagged ‘Increase Height’

Natural Height Increase by adding Yoga to your Workout

January 10th, 2014



How would you like to add inches to your height naturally? Yes! You read that correctly. It is possible to grow taller well after your puberty days. They say most people reach their peak height in their early 20′s. But actually most end up loosing inches during these times. Why is that? Simply laziness. Whether at school, out on the job, or behind a desk all day, most of us have the bad habit of slouching. And bad posture makes you appear shorter.

The truth is, Yoga can help you in more ways then one. From relieving stress, to gaining strength, it is a practice that has gotten a lot the attention lately. But be warned, this is no walk in the park. Difficult poses will be sure to leave your body sore for the next couple days. Don’t believe us.. Well try it for yourself and let us know how your first couple sessions go.

Back to height.. I mean after all, we are Liftkits!

It is a fact, Yoga gives your body a natural lift by stretching your spine and giving your core the strength to help you stand and sit more upright. Making you appear taller when in fact, all your doing is getting back to your original height. Why not add some real inches.. And do so instantly. Have you considered height increasing insoles? We offer 3 different shoe lifts for men and women that range 1 to a full 2 inches in height insantly! All you have to do is trim to fit if necessary and throw them. It’s that simple.

“Life’s short, you don’t have to be.”

Taller Heels and Foods to Grow Taller

November 14th, 2012

Taller Heels and Foods to Grow Taller


Taller HeelsCan certain foods make you grow taller?  The answer is, “Yes!” — if you’re under the age of 22.  Girls typically reach full height by 18;  boys keep growing into their early 20s.

What Determines Height?

Human height is determined by both genetic and environmental factors.  To date, only one gene that influences height has been identified although genome studies suggest over 180 gene loci are associated with height.

Immigrants from famine-plagued parts of Europe throughout the 19th and 20th noticed that their sons and daughter, beneficiaries of superior American nutrition, grew much taller than their parents. Food plays an important role in height.

What Foods Make You Grow Taller?

Growing taller involves the lengthening of bones.  Bones need calcium.  Teenagers who want to grow taller need to make sure their diets contain plenty of calcium-rich foods like dairy products and leafy green vegetables.

Certain vitamins are also key for maximizing calcium absorption from the intestinal tract.  Vitamin D is a precursor of the hormone calcitriol, which increases the absorption of calcium. Vitamin C also increases calcium absorption, and moreover, prevents the body from leaching calcium from healthy bone and teeth to maintain serum levels. Taller Heels

Proteins are important to provide the body with the amino acids it needs to manufacture oxygen-carrying red blood cells and maintain cartilage and muscle.

Finally, the mineral zinc influences pituitary gland hormones like somatotropin that control growth.  Zinc is found in a variety of foods, including oysters, chocolate and peanuts.

Height Insoles Are Your Best Bet

If you’re over the age of 22 or so, you’re not going to grow taller no matter what you eat.  Insole lifts are the most reliable way to add inches.  You’ll be comfortably surprised by how comfortable and effective today’s height insoles have become.  Try a pair of LIFTKITS today!

Heel Inserts

November 7th, 2012

Heel inserts can help you gain confidence, and women’s attention.  Read below to get great tips on what attracts women to men.

Impressing women can be difficult, and men often grow frustrated when they are unable to cultivate attraction in prospective dates.  If you find yourself in this situation, you may want to review exactly what attracts women to men.

When evaluating potential suitors, women inspect their clothes and hygiene.  If you have long scraggly facial hair and dress like you are still in your teens, then a woman will have a hard time taking you seriously.  Similarly, bad breath and body odor will turn a woman off, so you should regularly brush your teeth and apply deodorant.

As relationships are built around conversations, women are attracted to men who are intelligent and have a sense of humor.  They want to laugh when they are feeling down and be able to hold conversations that do not insult their intelligence.

Women want a man who is loyal and able to protect them from harm.  If you are on a date with one woman, even if you are in a casual relationship, do not hit on the girls around you.  And if other men are harassing your date, it is crucial that you stand up for her.

The most important factor in attracting a woman is confidence.  If a man appears needy and unsure of himself, a woman will find him weak and unattractive.  For this reason, you should put yourself  in a confident mind state when endeavoring to attract women.

The simplest way to improve your confidence is to stand taller.  To increase height, heel insoles can be inserted into your shoes, heel insoles that only you will be aware of. In fact, LiftKits sells height lifting inserts that instantly add up to two inches to your height.  Standing taller will works wonders on your confidence, making you more attractive to the women around you.

LiftKits Babe of the Day

November 6th, 2012

LiftKits Babe of the Day

LiftKits Babe of the Day

How to Approach a Girl

October 26th, 2012

How to Approach a Girl - LiftKits height insoles can help you

How to approach a girl can vary from guy to guy.  First ask yourself this question:  Are you a man who has trouble picking up women? If so, you may need to change your strategy.  How you approach a girl plays a crucial factor in whether or not you get her phone number, and there are a number of simple ways for you to increase your dating success.

Your clothes and hygiene are the first things that a girl will notice, so you should brush your hair and teeth, and dress like a responsible adult.  From there, you must find the right public place to begin scouting for women.

When you see a girl that you like, you should first make eye contact with her.  Smile without leering to let her know that you are interested, and then you can begin your approach.

Instead of using cheesy pick-up lines, you should give the girl a simple greeting, which you can transition into a fun, flirty conversation.  Bear in mind that if the girl is with a group of friends, you will have to impress them all to win her over.

The most important consideration in approaching a girl is your confidence.  A girl can sense self-assurance, and if you act nervous and insecure around her, you will appear weak and unattractive.

One way to improve your confidence is to increase your height.  Standing taller puts the world in a whole new perspective, and can take you beyond the realm of average. With LiftKits heel lifts for men, you can instantly add up to two inches to your height, and no one will know that you are wearing them. How to Approach a Girl - LiftKits height insoles can help.

When wearing my liftkits, I find my whole mind state shifting, and girls who once seemed unattainable become quite approachable.  If you are interested in improving your confidence around women, consider LiftKits heel lifts for men today.

Shoes to Make Men Taller

October 23rd, 2012

Guy with taller girl using LiftKits height increasing insoles to even the playing field

Shoes to make men taller are a gentlemens secret weapon. The problem is that they are often ugly and outdated, cheesy-looking, oversized footwear that come with a hefty price tag. For this reason, you may want to instead consider shoe inserts for height.  Everyone knows that when a woman wishes to appear taller, all she has to do is pull a pair of high heels out of her closet. But what you might not realize is that there are a number of mens shoes with heels available today, which can provide you with a similar height advantage as high heels. 

Elevator shoes have thick, tall platforms in the heels, while keeping the same type of soles as regular shoes. They are generally constructed to provide you with anywhere from two to five inches of increased height. For a less obvious version of the elevator shoe, you can also purchase an invisible elevator shoe, which places the heightening platform inside the shoes sole.

Platform shoes have thicker soles than average footwear, standing up to five and a half inches taller than ordinary shoes. The larger that your platform is, the more obvious it will be that you are wearing special shoes.

Some men choose to buy sneakers with extra large soles to look taller. It is also possible to buy boots with built up heels, which are constructed similarly to elevator shoes.

 Instead, they are generally cheesy-looking, oversized footwear that come with a hefty price tag. For this reason, you may want to instead consider shoe inserts for height.

LiftKits currently manufactures a number of shoe inserts for height, which are quite affordable and can be slipped into any pair of shoes. These products can increase your height up to two inches, and their polyurethan construction also relieves pressure from your spine and joints. This improves your posture, which will provide you with additional height.

If you want to stand taller in your preferred footwear, consider LiftKits today.

LiftKits, and We Don’t Mean For Your Truck

June 20th, 2012

When someone tells you they’re shopping for lift kits, you instantly think about adding height to a truck, right? Well, lift kits aren’t just for trucks anymore–they’re for people, too. Just like trucks, some people need that added height. LiftKits are invisible shoe inserts that quickly and easily add to one’s height just by placing the inserts into any ordinary shoe or boot.

LiftKits can be purchased for men or women. They are available online at and come in a one-size-fits-all size. Depending upon the height that needs to be added, different insoles can be purchased. Anywhere between half an inch and a full two inches can be added. They will go right into a shoe, sneaker, dress shoe or boot and be completely undetectable to anyone other than the person wearing them.

Adding a Liftkit to a shoe is not just for height. There are a number of other benefits as well. They can build confidence and self-esteem just by simply having that extra few inches in height. The invisible shoe inserts can also improve posture and help tone and strengthen the calves and butt. Women wear heels to gain the latter advantage. Instead of uncomfortable heels, Lift Kits can be purchased and added to an ordinary shoe for a more comfortable lift.

Trucks benefit from lift kits all the time. The problem with those kits is that they are very expensive – almost to the point that you have to decide if it’s really worth the extra money. People can benefit from LiftKits much easier. They only cost about $30 a pair, making them a very affordable way to gain height without the uncomfortable heel or anyone making a comment about the consumer trying to add height.

Rosie Huntington Whiteley Babe of the Day

May 31st, 2012

Lots of summer sun and beautiful babes coming our way. LiftKits insoles for guys or girls presents Lady of the Week, Rosie Huntington Whiteley, who can definitely light up a room.

Steps to Grow 4 Inches Taller

May 22nd, 2012

Grow 4 inches taller’, do you think it is possible? If someone responded with yes then you might think that the person is exaggerating. But with the right approach, positive attitude and a little hard work this can be achieved. Here are 5 ways that can help you to achieve your desired height:

  • Design Your Exercise Regime: Stretching exercises help your muscles to stretch. Thus you can design your own workout by including some complete body stretching exercises. If you can’t stick to your regime, take professional help. Join a gym or sign up for yoga classes.
  • Kick Away those Fast Foods: Pizzas and burgers will lead you nowhere near to your ‘grow 4 inches taller’ aim. In order for your body to support your efforts to increase your height, you need to eat healthy and nutritious food, i.e. food that is enriched with high amounts of calcium, minerals and vitamins.
  • Check your HGH Levels: HGH refers to human growth hormones. These hormones determine your overall growth and thus you being tall too. Low HGH level will not allow your height to increase. To balance the HGH levels, you might need to medically increase the level of growth hormones.
  • Be Merry: Stress can drastically hamper your chances of increasing height as it interferes with your growth rate. Thus keep a positive attitude towards life and be happy. Getting enough sleep (at least 8 hours) is also considered significant.
  • Keep the Addictions Away: Alcohol and tobacco will only prove to be a setback in every aspect. Thus keep the cigarettes and alcohol at bay in order to succeed to grow 4 inches taller.

There are experts who can suggest scientific techniques for growing taller. You can consult them to get faster results from your efforts to increase your height and enhance your confidence.

Mens Insoles
- Hi Top Shoe Insole
- Lo Top Shoe Insole
- Universal Shoe Insole

Womens Insoles
- Universal Shoe Insole
- Lo Top Shoe Insole

Ways to Grow Taller

May 7th, 2012


Are you worried that you are not tall enough and this will be a cause of set back for your success in life. Have you been wondering how to grow taller? Is there anything that can make me grow taller? Then here is a small effort to help you find answers to your worry.

Your genes along with your health and lifestyle are primary determinants of how tall you will become. Your genetic make up is determined by our parentage, i.e. your vital genes are passed onto you by your mother and father and for that matter also your forefathers. It remains true that you can’t choose your genes, but you can choose to be healthy and lead a healthy lifestyle.

So before you ask someone, how to grow taller make sure you are doing the right stuff to grow tall enough. Are you giving your muscles enough workouts? You need to indulge in some stretching exercises that will help your muscles stretch.  So go hit the gym, do pull ups, visit the swimming pool or pick up your bicycle and hit the roads everyday.

Next step is to see if you are eating right to grow taller. Growing taller means your bones need to grow and growth of bones would require high amount calcium and other vitamins. For this you will need to eat healthy food comprising of large quantities of fruits and vegetables.

If you are doing the above and have still not attained any success in growing taller, then look for external help. You can ask your doctor, “How to Grow Taller” and he can suggest some medical treatment to increase height. Alternatively you can look other therapies like acupressure, ayurvedic medication, etc. If nothing can help you grow taller then look at options that can help you look taller, i.e. wear stilettos if you can carry them well. There are also insoles available that help you look up to 2 inches taller.

Men’s Grow Taller Insoles
- Hi Top Shoe Insoles
- Lo Top Shoe Insoles
- Universal Shoe Insoles

Women’s Grow Taller Insoles
- Universal Shoe Insoles
- Lo Top Shoe Insoles