Posts Tagged ‘add height’

How to Appear Taller

Tuesday, January 24th, 2012

How to Appear Taller: Height Tips for Adults

Anyone who tells you that height doesn’t matter clearly has never spent a day of his or her life being shorter than everyone else. Being short is a physical challenge for obvious reasons, but it also can take its toll on your level of self-confidence, your self-image, and other important areas that ultimately can impact your level of success and happiness in life. If you want to know how to appear taller, here are some tips:

Look at Your Hair

There are so many different modern and stylish ways that you can do your hair. Some have your hair laying flat down on your crown while others add volume and height to the top of your head. If you want to know how to appear taller, consider heading to the stylist for a taller ‘do. In some cases, you can add an inch or two of height pretty easily with a simple style change.

What You’re Wearing

Now, your clothing cannot generally add any extra physical height to you, but some clothing options can leave you looking slight of frame while others give the illusion of height. Consider clothing options that are more top-heavy in look such as those with broader shoulders. These attract attention upward instead of toward your midsection or lower.

The Importance of Footwear

Perhaps the most important ingredient of all if you want to know how to appear taller is the footwear you choose. There are some stylish options today for men and women alike that have a larger sole. You don’t necessarily have to wear platform shoes or elevator shoes, but you can add an inch or so of height by paying attention to the sole. Plus, you can also add special shoe inserts like LiftKits into your shoes for an extra few inches of height, too!

How Do We Grow Taller?

Saturday, January 21st, 2012

How Do We Grow Taller?

How do we grow taller? It’s a very common question asked by concerned kids, teens, and even parents today. So many people are concerned about height, as most are aware that going through life as a shorter man or woman can be an emotional and a physical challenge. Clearly, you do want to take a look at the answer to how do we grow taller so you can do what you can to promote growth.

HGH

HGH, or human growth hormone, is a substance that is naturally produced in the human body throughout childhood and through most of your teen years. Some males will even continue to produce it through their early 20s, too. This is the hormone that is responsible for human growth, and while you are genetically predetermined to reach a certain stature, you can do things to promote the release of HGH in your own body. HGH is released throughout the day, but it is released in greater doses during periods of deep sleep and intense exercise. So you can see that taking care to get ample sleep at night and to get regular exercise each day can play a part.

Diet

Of course, diet also plays a part in this question of how do we grow taller. The body needs certain nutrients to grow big and strong, and it simply will not grow to the maximum size Mother Nature has intended for you if you don’t provide it with ample nutrients. Some studies have shown that this goes beyond just eating a balanced diet, and some now believe that providing your body with some extra protein, carbs, and even lean fats along with your normally balanced diet can promote growth, too.

When Growth Has Stopped

In everyone, there will come a time when your body naturally stops growing and you have reached your adult height. When this happens, you can consider lift kits, or shoe inserts, to add some extra height to your stature.

 

Tips to Grow Taller

Thursday, January 19th, 2012

Which Grow Taller Tips Really Work?

When you are a man, one of the things that you have going for you is your height – as long as you are taller than what most men think is average. But, if you are shorter than that, then you may have trouble getting jobs, getting girls, and even feeling confident about yourself. So, which tips to grow taller will really work for you?

Physical Changes

There are some physical changes that you can make to your body that will enhance your height, such as learning how to walk taller. One way to do this is to actually do a lot of work on your abdominal and back muscles, which will really improve your posture.

Eating Habits

Most of us don’t eat nearly the kind of diet that we should and that is why one of the most common grow taller tips that you will find online is that you need to eat a better diet. By adding more calcium, more protein, and more amino acids to your diet, you will have a better chance of building strong bones and muscles.

Artificial Height

Another of the grow taller tips that you will see all over the place is that you should forget about wearing shoes with elevator soles, but rather go for internal lifts that give you the same appearance without letting people know that you are “heightening.” With a product like LiftKits, which are soles that go right into your existing shoes, you can be immediately anywhere from one inch to two inches taller in a matter of seconds.

The other added benefit of these lifts is the fact that they also enhance your posture, making you stand taller, so you might find that you get more than a few inches out of them, and no one will know just how you did it.

 

Why Crazy leg-lengthening surgery when there are LiftKits?

Thursday, July 7th, 2011
leg lengthening procedure instead of using LiftKits insoles

Leg pain instead of easy alternative LiftKits - height increasing insoles

 

Check out this crazy article from Details regarding limb-lengthening surgery. We still find it amazing that people will endure this kind of pain and spend close to 100k for this procedure, when all they need is $30 to add two inches in height. It might not be permanent but at least it will help you grow a few inches.

http://www.details.com/culture-trends/critical-eye/200805/the-painful-leg-lengthening-surgery

Picture of leg lengthening device instead of using Lift Kits brand  height increasing insoles

You can imagine the pain..... all for a few inches in height

Save yourself some pain and use shoe insoles like LiftKits.

http://www.myliftkits.com

The LK Story

Monday, December 7th, 2009

We put together a short video on how LiftKits got started, the growth and current state of the company. Check it out.