March 14th, 2012
Height Surgery: Short People go Under the Knife
How many of you have always thought of becoming taller? How many of you have wondered about being taller and having all those advantages about being tall? If you have been bothered by your height for a long time and want to do something about it, then you can opt for surgery to grow taller. Surgery is a little painful but is without any kind of side effects which you might face after taking medicines or supplements to grow taller.
Surgery to Grow Taller is actually known as limb lengthening surgery. This surgery will help you grow up to 2.5 inches within a span of 2 years. This is not a one time surgery; the doctors will continue to operate for 2 years. Every month the surgeons will operate the shin bone to stretch them out. In the expensive procedures you can grow taller quickly within 18 months. In this procedure also you will be able to grow up to a maximum of 2 inches.
The height surgery has 4 phases- preparation, surgery, lengthening, strengthening. The first phase includes consultation with a physician and becoming aware of the various aspects of the surgery. An IIizarov external fixator tool is prepared for the patient. A psychological analysis is also done on the patient to find out whether he will be able to endure the rigors of the entire process.
During the process of height surgery the fibula and the tibia bones are broken to place an external fixator device for increasing the height. The device is fixed with the help of pins that are drilled through the skin of the patient. The lengthening or the distraction phase begins after 7 days from the surgery. The two halves of the bones grow about 1mm per day and the device is placed in between. Last is the consolidation or the strengthening phase that continues for at least the next 6 months. With this height surgery short people go under the knife and aim to emerge as a tall new man.
March 13th, 2012
Welcome back to the Liftkits Lady of the Week. Our latest addition to the blog evokes a vintage sexy that we would be selfish not to share with you all. We’ll leave the rest up to you. Enjoy!
March 12th, 2012
Grow 3 Inches Taller by Exercising on a Regular Basis
Feeling terrible about your height? Don’t. Start working out on a regular basis to increase your height. There are certain exercises that will help you to grow 3 inches taller that what you originally were. Do not bother about your age. These exercises will help you in growing tall. However, it will definitely be more effective if you are young, but even if you have passed the age to grow tall, you can put effort to increase your height. It might take more effort on your part if your age is more.
The stretching and flexing your body muscles and bones you will be able gain height. All these exercises are scientifically proven to produce results. Vertical hanging is one such exercise that will aid to grow 3 inches taller. Simple but effective, hanging can be done anywhere- home or gymnasium. Use a solid bar which is about 7 feet high. Place the bar in a way in which there is a gap of around 6 inches from your feet and the floor. Hang from the bar as long as you can and flex your spine after coming down. This will definitely add 3 inches to your height. However, you need to do it regularly.
Pilates roll over is an extremely effective exercise to lengthen the upper body. Your spine as well as the vertebrae of your neck can be lengthened through Pilates roll over. It is not hard. Lie down on your back and extend both of your legs towards the ceiling and then bring them down towards the floor. It might be difficult the first time but practice will make it perfect. Forward spine stretch and ankle weights are also useful to grow 3 inches taller in height. Practice these regularly and you will be able to improve your height.
March 10th, 2012
Grooming Tips for Male Models
Modeling is a profession where presentation is extremely important because it caters to the visual aspect. Therefore, grooming is an extremely important factor. They say that the cameras do not lie and hence your overall appearance matters a lot. Here is a list of grooming tips of male models.
Hair is an important feature that draws immediate attention. The hair style should be neat whether your hair is short or long. Keeping your hair clean is your duty. If you have long hair, then clean it in sections, whereas short hair is easy to clean. Remember you cannot afford to have dandruff on your scalp and hairs.
Face is another vital factor. If you have a good facial structure, you are blessed. Even if you do not have that, it is important to keep your skin glowing. This is one of the most important male model tips for grooming. Stay away from strong astringents and clean your face often which will remove the dirt. However, use products that suit your skin type. Blackheads and pimples are a strict no- no.
Facial hair is another feature that male models should take care to keep trimmed. A shabby beard is the last thing anyone will want to see on your face. Either have them nicely trimmed or have them removed according to the demand of the shoot. Another thing is to have your eyebrows clean and in shape. Remember looking good is model’s priority, and hence you must have well moistened lips as well.
Keep your teeth clean and white because models are required to smile. Yellow teeth look ugly and create a bad impression on the audience. Fingernails must also be kept clean and trimmed. Apply clear nail enamel which will protect your cuticles and stop biting your nails. If you think toe nails are not important, it’s untrue. Hence, follow these male model tips carefully.
March 9th, 2012
Find out the Best Way to Grow Taller
You cannot single out one best way to grow taller as it is a combination of several factors that helps you to increase your height. Almost all of you, at one point of time or the other, have wondered how to increase your height by a few inches. There is no magic potion that does it, but yes there are different ways in which you can actually increase your height or even appear taller instead. While some people prefer to opt for customized shoes to make them appear taller, others rely on a natural way of increasing their height by adopting a healthy lifestyle and even taking supplements.
There are a number of supplements available in the market which are developed in a way that they provide your body with all the essential minerals, vitamins, enzymes, trace elements, neuro-nutrients, herbal extracts, essential amino acids, flavonoids, anti-oxidants and carotenoids. These nutrients are absolutely vital for the physical growth and development of the body. These supplements are developed using a natural and safe formula and are thus known to have no or minimum side effects. These help in the generation of tissues, cartilage and bones. Some of these are even known to strengthen the spine and thus help you to increase your height by 2 to 6 inches.
Apart from acting as one of the best way to grow taller, these supplements also serve additional purpose such as increasing blood circulation, reducing fatigue, smooth breathing, improve digestion, slow-down aging and increase metabolism. There are a number of such products available in the market. However, you need to choose carefully. Do not get carried away by products that claim to work instantly. You can even consult a medical practitioner in this regard. They can help you to choose the right product based on your body type.
March 8th, 2012
The wait is over. We now present the Liftkits Lady of the Week: Jessica Gomes. This beauty hails from Portugal and gives us all a reason to visit. Enjoy!
March 7th, 2012
Dating Tips To Find the Right Partner
Interesting dating tips can help you get a successful date. Irrespective of whether you are experienced dater, novice or reentering the scene, tips on dating can be helpful. None can ever be a dating expert because the tried and tested formula sometimes fail to produce the desired result. No two individuals are alike and hence there is no hard and fast rule for successful dates.
Dating someone successfully involves no magic. You simply have to know yourself and be clear about what you want in the other person. Prepare yourself before you go on a date with someone. Have an open mind and be receptive to whatever you get. Do not give up if you face rejection. You will be able to do all this only when you are doing everything wholeheartedly.
Groom yourself to have a killer personality. It’s not just about looks, but about your attitude and confidence. Begin a fitness regime and follow it. Experiment with your looks and be confident in all of them. Feel beautiful from inside and look beautiful. Smile more often as it is infectious. Once you feel confident and beautiful, it will radiate to the people around you.
Assess your thoughts regarding dating. Dating tips become more useful once you know your thoughts on dating. Decide on what you want from dating someone and where do you see yourself after some years. Your thoughts will determine your approach. If you are looking for long term relationship, approach in that way or else be honest about your feelings for the other person. Choose people with whom you will be able to date. Be realistic while picking one for dating. Remember if you want a glamorous man or woman to date, he or she will also expect the same. To find out people of similar wave lengths you have to go out and meet people more often.
March 6th, 2012
Dressing Tips for the Grooms to be
It always creates quite tension to think abut the wedding dress. The fact that it is the biggest day in the groom to be’s life and that he will be photographed builds up this tension. Hence, there is always a pressure to look good on this day. Looking good becomes a priority for grooms to be and therefore you need to plan for your wedding attire from beforehand.
While making the wedding dress, the most important factor is the body structure. If you structure is panda like, then wear a suit that does not add bulk to your structure. You can think of wearing a waistcoat, but keep it formal and of a neutral color so that you can wear it later as well. The type of collar you want also depends on the type of chin you have. If you have three chins, then a bow tie would be apt otherwise you can use a wing tip collar to enhance your personality.
Fitting is the keyword for the attire of grooms to be. Whether you are going for a normal suit or a tuxedo, try it before the wedding day so that you get the fit correct. Try everything from the shirt to the shoes. Your rousers must skim the heel of the shoes you wear. Wear the jacket and see whether the hem of the jacket is going beyond your middle finger.
The shirt cuff normally peeks out but not more than half an inch and the sleeve of your shirt should be placed on the top of your hand. Do not go for a double breasted jacket because that draws the attention to the mid section. If you are not well built, you will not look good in it. Consider the extra padded shoulder look which will make you look slender.
March 5th, 2012
Check Out the Rock Style Sneakers that Make You Taller
If height is your problem, worry no more. Liftkits has brought sneakers that make you look taller. These sneakers will solve your height problem after you wear them. You will no more look short and feel low on confidence. Look dashing and attractive by increasing your height by wearing these sneakers. These sneakers that make you taller are also known as elevator shoes because these elevate your height.
The elevator shoes can increase your height by 2.75 inches. Men can use these without any hesitation because these sneakers are manufactured in such a way that the people looking from outside will not understand about the device increasing the height. These sneakers appear chic and sharp from outside and will provide a lift to your height from inside. These sneakers that make you look taller are designed in a special way to improve the height from the inside while not being visible from outside.
The sneakers are quite comfortable and provide enough space for your feet to be happy. These sneakers that make you look taller are comfortable and light weight so that you do not face any problem while you walk. The sneakers will not only provide you a good height but also a help maintain a good posture which is equally important in increasing the height. A good posture makes you look tall and confident. Therefore, you will look attractive to people.
These sneakers that make you taller compliment your overall appearance and make you look appealing. Do not be ashamed of wearing these sneakers because even film stars wear such shoes to look charming. Hence, go through the collection in LiftKits and add the sneakers to your shopping cart. Look your best whenever you visit a party or a meeting. The sneakers come in different rock styles for you. Utilize rock style sneakers that make you taller. Choose the one that makes you look your best and become tall.
Make any pair guys or girls sneakers a pair that will make you taller!
- Hi Top Sneaker Insole
- Lo Top Sneaker Insole
- Universal Sneaker Insole
- Universal Sneaker Insole
- Lo Top Sneaker Insole
March 3rd, 2012
Break the Myth and Grow Taller After 21
Grow taller after 21 is possible. Do not believe in the myth that you can grow only till a certain age. You can add some vital inches even after 21 if you follow these tips. Exercise is necessary for maintaining robustness. It is also important for adding a few extra inches to you height. Doing stretching exercises keeps your spine flexible which encourages human growth hormone production. This hormone helps the bones to grow thereby increasing the height. High and long jumps, running, cycling and swimming can help in increasing height.
If you practice yoga daily you can grow taller after 21. Do Trikoasana, Bhujangasana and Marjarasana will help in stretching the cartilages and muscles which will aid in developing a good height. Yoga provides an all round wellness and you will feel the difference within few days. Maintaining a healthy diet is mandatory for your body to grow taller and stronger. Your diet must be full of carbohydrates and proteins. Calcium and essential vitamins also fuel height development. You can derive these nutrients from green vegetables and fresh fruits. You also need rest and good sleep to grow tall. Your body grows during sleep and hence a minimum of 7 hours of sleep is required.
If you think the natural method is time consuming, then you can always go for surgery to grow taller after 21. However, understand that any kind of surgery has some risks involved in it. If you think that you can pull through, then opt for height increasing surgery. Otherwise, you can wear insoles which will make you appear taller. These help in artificially increasing your height to around 2 inches. If you make slight changes in your attire then also you can appear taller. For instance, wearing clothes with vertical pinstripes will make you look taller. Your posture also improves if you wear these which will make you appear taller and confident.