If you consider yourself vertically challenged, growing taller can become almost obsessive. In a world of six-footers, others often look down on you, figuratively and literally. You’ve heard that proper diet and more sleep can help, and maybe you’ve tried these suggestions with limited success. There are even painful surgeries to lengthen your legs, but these are expensive and involve a long period of recuperation. If you go online looking for exercise programs touted to make you taller you may have been absolutely astonished to find more than 44 million websites on the subject. Some even promise that you can add 2-4 inches of height in just eight weeks. These exercises are designed to stretch out your body and decompress your spine. They also have the added benefits of improving your flexibility and posture. Exercises with names such as Cobra, Super Cobra, and the Cat Stretch are similar to certain Yoga postures that have been around for thousands of years. One such Yoga routine, called The Salutation to the Sun, employs movements similar to a combination of the Cobra and Super Cobra, which have you lie face down on the floor and, with the support of your arms, lean your head back and arch your spine as much as possible. You then bring your hips up, putting the body into an inverted V, which bends the spine in the opposite direction. These exercises are very good, but if you think they’ll add 2-4″ of height you’ll be disappointed. Better to add that height instantly by getting some shoes to make men taller. Shoes to make men taller add immediately to your stature, and no one else will know. As an alternative, keep the shoes you now use and slip in some lift kits insoles. They work.
Have you ever found yourself staring into the mirror and wishing that you could add another few inches to your height? If so, you are not alone. Millions of individuals all over the world long to grow taller, but sudden growth spurts decrease in likelihood once adolescence has passed. Fortunately, there are still options available to make you taller.
One way to grow taller is to pay better attention to your diet. Muscles need protein and water to grow, and bones expand through the intake of calcium, magnesium and phosphorous. Therefore, consuming proper quantities of chicken, fish, carrots, liver, cheese, milk, peanuts, beans, yogurt and green vegetables can help you to grow taller.
Proper exercise can also help you to attain greater height, as frequently practiced routines can lengthen your joints and straighten your spine. Swimming, stretching, Pilates, yoga and hanging from a bar or tree limb have all been shown to increase height, and are quite simple for you to practice.
It is also possible to utilize clothing to appear taller than you actually are. A top that stops at your waist will leave your entire legs exposed, so that they do not look shorter than they are. Pointed shoes also make legs appear longer, as do dark skirts and pants.
If you are looking for a safe, affordable option to increase your height, LiftKits offer an easy-to-use product guaranteed to provide instant results. With shoe lifts available for both genders, all one must do is drop a polyurethane insole into their footwear and they can gain up to two inches in height.
I have been wearing my lift kits for some time now, and the confidence boost these shoe lifts have provided me is astonishing. There is no simpler way for you to reach your desired height.
What’s not to love about this week’s beautiful and gorgeous LiftKits Lady of the Week?
Kanye + Jay-Z have done it yet again. If this isn’t already on your daily playlist, it will be immediately.
You might have a closet full of shoes but you don’t really want to wear them. By adding the right insoles to them, you can liven them up by adding comfort and invisible height. Imagine growing taller just by adding an insole into your favorite pair of shoes. That’s what LiftKits have done, revolutionizing the shoe accessory world.
Think about all the fashionable shoes in your closet. You can use LiftKits in virtually all of them. Your cowboy boots, your Ugg boots, your flats, your high-top sneakers, your running shoes, your dress shoes –- all of them can benefit from these platform insoles. You get to choose the height you want, raising yourself up anywhere between half an inch and two inches.
These invisible insoles only cost around 30 dollars. You can order them online and they are one size fits all. Once you put them into your shoes, no one will know you’re wearing them. They are very discreet. They provide you with the added height you’ve been looking for, improve your posture and are extremely comfortable.
When you’re able to add these to your shoes to grow taller, you can change your entire life. The added height is going to boost your self-confidence to new heights and you will feel more confident around women. You will also be more confident at your job. This may help you land the position you want, get the promotion you’ve been working towards or win over the respect of your peers.
Insoles aren’t just for removing odor and making it comfortable to walk in a pair of shoes. LiftKits are a great new insole that will boost your confidence in ways you never thought was possible.
We couldn’t help but share one of the latest remixes we discovered. Enjoy!
The Kooks- Runaway (Lonsdale Boys Club Remix)
We’re loving The Black Keys newest music video! What do you think?